• 5 Steps to protect heart health

    Feb 24, 15 • Health TipsNo Comments
    5 Steps to protect heart health

    Heart disease is a dangerous disease which is the second killer worldwide. Therefore, maintaining heart health is an important step that must be done. There are several things you can do to protect heart health. Here are some healthy steps you can do to prevent heart disease, as reported by Live Strong (17/02). 1. Stop smoking Smoking [&hellip...

  • Having Trouble with memory? Drink a cup of hot chocolate!

    Feb 23, 15 • HealthNo Comments
    Having Trouble with memory? Drink a cup of hot chocolate!

    Who doesn’t like to drink hot chocolate? A cup of hot chocolate could become a favorite beverage, especially on overcast days or when the air becomes cold because of the rain. No one can resist that sweet taste of hot chocolate which is so delicious. In fact, the benefits of hot chocolate does not stop there. Drinking [&hellip...

  • Let’s take look at these 6 benefits of drinking red wine for your health!

    Feb 23, 15 • HealthNo Comments
    Let’s take look at these 6 benefits of drinking red wine for your health!

    Drink wine can indeed be beneficial to your health. Wine itself is divided into two main types which are red and white wine. Well, according to healthmeup, the here you can find some benefits of drinking red wine for your health. Whiten teeth Red wine strengthen your tooth enamel, thus preventing the growth of bacteria and tooth decay. Polyphenols in [&hellip...

  • Easily feel tired? Be careful of the possibility of cancer

    Feb 19, 15 • CancerNo Comments
    Easily feel tired? Be careful of the possibility of cancer

    Tiredness normally occurs when your body do a lot of activities without any pause for a break. Fatigue can also be a result of the tired brain because of thinking. The brain has the ability to decrease as much thought and finally ordered the other body parts of the brain to rest. Therefore you will instantly relax [&hellip...

  • Plant-based, the oldest diet in the world

    Feb 17, 15 • Weight LossNo Comments
    Plant-based, the oldest diet in the world

    Plant-based diet is currently a trend. A diet that is dominated by foods derived from plants is known super healthy as they can strengthen the antibodies, increasing the healthy bacteria in the gut, and supports cardiovascular health. If you are interested in trying this diet, as initially try to eat more plant-based foods below. garlic [&hellip...

  • Red vs white meat, which is healthier?

    Feb 14, 15 • NutritionNo Comments
    Red vs white meat, which is healthier?

    Meat is one important food source for the body. Protein, minerals, and the high iron in it is very beneficial for the formation of cells, tissues, and make your limbs function properly...

  • LASIK, a new hope for people who ware glasses

    Feb 12, 15 • Eye HealthNo Comments
    LASIK, a new hope for people who ware glasses

    For those of you who decreased vision capabilities, the glasses are your helpers. Often for eyeglass wearers event of a complaint which states that the glasses can make them freely in the move. Glasses make their activities are limited. In response to this, the medical world continues to innovate. The scientists managed to find new [&hellip...

  • Reduce fat by drinking wheatgrass juice

    Feb 12, 15 • Weight LossNo Comments
    Reduce fat by drinking wheatgrass juice

    Looking for an easy way to release the body fat and lose weight? You can consume nutrient-rich wheatgrass juice. Not only can help you lose weight, wheatgrass are rich in vitamins and minerals also offers a variety of health benefits for the body. Before discussing the benefits of wheatgrass juice, let’s first get acquainted with [&hellip...

  • Beware, smoking makes an important part of the brain shrink!

    Feb 12, 15 • HealthNo Comments
    Beware, smoking makes an important part of the brain shrink!

    Years ago, researchers have warned that smoking could inhibit growth in children. However, a recent study conducted by researchers at the Montreal Neurological Institute at McGill University and the University of Edinburgh revealed that smoking not only inhibits their growth, but also the brain. This study shows that natural smoke for long periods can make [&hellip...