• One more reason to drink water!

    Aug 23, 14 • HealthNo Comments
    One more reason to drink water!

    There have been many articles that discussed the benefits of drinking water for health. There is no doubt that the consumption of water can be healthy for the body. However, recent research found the reason why you have to be diligent to drink water, especially after eating...

  • Lack of sleep makes teenagers vulnerable to obesity

    Aug 23, 14 • ObesityNo Comments
    Lack of sleep makes teenagers vulnerable to obesity

    Teens have a lot of energy to do anything and maximize their potential. You could say, adolescence is also a time when a person is busy to interact, create, learn, and perform other activities so they have no time to rest. But the time for sleep is also important for teens. Lack of sleep can [&hellip...

  • Exercise in the gym alone is not enough to lose weight

    Aug 23, 14 • Weight LossNo Comments
    Exercise in the gym alone is not enough to lose weight

    Healthy lifestyle is now becoming a trend. Many people start to learn to apply a healthy diet in their lives and are also often visit the fitness center or gym...

  • 5 easiest ways to stop caffeine addiction

    Aug 23, 14 • Health TipsNo Comments
    5 easiest ways to stop caffeine addiction

    Caffeine is beneficial for the body, especially in the morning. Because caffeine is able to give spirit injections. But too much caffeine can also cause addiction. And when you’re addicted to caffeine, the effects of course is bad for the body...

  • 5 Hidden benefits of honey

    Aug 23, 14 • Alternative MedicineNo Comments
    5 Hidden benefits of honey

    Honey is known as a super healthy foods high in vitamins and minerals in it. Honey can also be used as a flavor enhancer of drinks and foods you make...

  • 6 health benefits of a kiss

    Aug 23, 14 • HealthNo Comments
    6 health benefits of a kiss

    A kiss is the easiest way to show your affection to your partner. A kiss is also able to increase your intimate bond with your partner. But do you know that kissing also has benefits for your health...

  • 6 unique and fun way to lose weight

    Aug 23, 14 • Weight LossNo Comments
    6 unique and fun way to lose weight

    Who does not want to have an ideal body shape? Men and especially women really want to have a slim body which is also ideal...

  • 5 Scientific Reasons to smile more often!

    Aug 22, 14 • HealthNo Comments
    5 Scientific Reasons to smile more often!

    Smiling is often interpreted as a sign of friendliness, happiness, and pleasure. But sometimes the smile disappear from a person’s face when they have problems. Everyone would not like it if they are told to smile when they do not want to. But it is better if you start smiling from now on...

  • Be careful when using antibacterial soap!

    Aug 22, 14 • HealthNo Comments
    Be careful when using antibacterial soap!

    Most people switch from regular soap to antibacterial soaps because they believe that antibacterial soap is more effective in killing germs or harmful bacteria. If you are one of these people, you should start to be careful from now on. A recent study concluded that the use of antibacterial soaps can bring adverse effects to [&hellip...