• Be careful, chronic insomnia can be life threatening!

    Nov 28, 14 • InsomniaNo Comments
    Be careful, chronic insomnia can be life threatening!

    Insomnia or difficulty in sleeping is currently the most common health issue. High levels of activity coupled with stress can make someone difficult to close their eyes even though their bodies are experiencing tremendous fatigue...

  • 5 Reasons to bask more often in the morning!

    Nov 27, 14 • HealthNo Comments
    5 Reasons to bask more often in the morning!

    Talking about the sun, which is on the minds of many people is probably the UVA and UVB rays that are bad for the skin. But the sun, especially the morning sun, can also provide many health benefits. Morning sunlight is a very good source of vitamin D needed by the body to prevent various [&hellip...

  • This is the danger of having an enemy for your health

    Nov 26, 14 • WellnessNo Comments
    This is the danger of having an enemy for your health

    In a social life, it can not be denied that in addition to having friend, you also have enemies. Although you do not want it, but often an enemy suddenly comes without you knowing it. In addition to having a negative impact on social life, it is proved that having an enemy is also able [&hellip...

  • Wifi signal could cause headaches?

    Nov 26, 14 • HealthNo Comments
    Wifi signal could cause headaches?

    Currently, the Internet can not be separated from human life. The Internet makes you freely communicate with people anywhere and anytime. Internet gives you important information. That is why fast internet access anywhere is needed. And wifi signal or internet wireless signal is created...

  • Maintain Heart Health by Dipping Breat to Olive Oil

    Nov 24, 14 • HealthNo Comments
    Maintain Heart Health by Dipping Breat to Olive Oil

    Dunking your bread in olive oil could cut your heart attack risk in just six weeks, say scientists...

  • Beware Prolonged Stress Could Cause Mental Disorder

    Nov 24, 14 • WellnessNo Comments
    Beware Prolonged Stress Could Cause Mental Disorder

    Activated through permanent stress, immune cells will have a damaging effect on and cause changes to the brain. This may result in mental disorders. The effects of permanent stress on the immune system are studied by the research group headed by Prof Dr Georg Juckel at the LWL university clinic at the Ruhr-Universit├Ąt Bochum (RUB). [&hellip...

  • The Best Way To Get a Daily Detox

    Nov 24, 14 • HealthNo Comments
    The Best Way To Get a Daily Detox

    I love to learn. Hence, why after eight years of naturopathic medical education, I decided to further my training and entered into a fellowship in anti-aging, regenerative, and functional medicine. As a result, I became one of a few ND’s in North America board-certified in this field, and recently spent a weekend at Harvard Medical [&hellip...

  • Jogging Can Help You Stay Young

    Nov 24, 14 • ExerciseNo Comments
    Jogging Can Help You Stay Young

    A new study by researchers at Humboldt State University and the University of Colorado, Boulder is shedding light on an unexpected benefit of jogging in older adults...

  • Human body cannot be trained to maintain a higher metabolism

    Nov 24, 14 • HealthNo Comments
    Human body cannot be trained to maintain a higher metabolism

    New research suggests that high- and normal- protein diets are tied to higher metabolism and 45% more storage of lean tissue, or muscle mass, versus fat when compared to low-protein diets. Further, it shows that this increase in metabolism tied to a high-protein diet is not sustainable when changing to a normal-protein diet, suggesting that [&hellip...