10 Symptoms of anemia to watch

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Symptoms of anemia to watchSomeone is said to be anemia if s/he has a low blood count. More precisely, signs of anemia are seen in people who have low blood counts, especially in a component called hemoglobin. Anemia can be triggered by stress, heredity or other distractions. The important thing is to identify the signs of anemia and soon as possible and find out the cause.

Anemia is often a symptom of more serious diseases such as jaundice, cancer or HIV / Aids. Here are some signs that indicate that you have anemia, as reported by Boldsky.

1. The inside of the eyelid is pale

It is easy to detect anemia by looking at the eyes. When you stretch your eyelids and look under it. You will notice that the inside of the eyelid is pale.

2. Fatigue

If you feel tired all the time for a month or more, you may have a low red blood cell count. Body’s energy supply is very dependent on the oxidation of red blood cells and the lower the red blood cells, the rate of oxidation in the body part is reduced.

3. Nausea

Those who suffer from anemia often experience symptoms of morning sickness or nausea as soon as they get out of bed.

4. Headache

People who are anemic often complain of constantly suffering from headaches. Lack of red blood makes the brain  deprived of oxygen. This often causes headaches.

5. When pressed, fingertips are white or pale

When you press the tip of the finger, the area will turn into red. However, if you have anemia, your fingertips will be a white or pale.

6. Shortness of breath

Low blood count lowers the level of oxygen in the body. This makes people with anemia often feel shortness of breath or frequent panting when doing everyday activities such as walking.

7. Palpitations

Palpitations is the medical term for irregular heartbeat, too strong or has abnormal speed. When the body is deprived of oxygen, the heart rate increases. This causes irregular  and fast heart beat.

8. Pale

If you have anemia, your face will look pale. Skin will also be a yellowish white.

9. Hair loss

Hair loss can be a symptom of anemia. When the scalp is not getting enough food from the body, you will experience hair thinning quickly.

10. Decreased immunity

When your body has very little energy, immunity or the body’s ability to fight disease decrease. You will easily fall ill or exhausted.

Those are ten symptoms of anemia to watch. Anemia is not a disease that you can ignore to be trivial. So make sure you always watch your food intake to maintain a healthy body.

You might also like this article: 5 Groups Which Are Vulnerable to Anemia.

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