4 Adverse effects of MSG consumption for health

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4 Adverse effects of MSG consumption for health

MSG or monosodium glutamate is now seeming to be one of the type of seasoning that can not be separated from eastern foods. When in fact MSG is a chemical substance which aims to support flavor of cuisine. MSG itself became rampant to be found in processed foods.

Because MSG is a chemical, then consuming too much can cause adverse effects to health. Here are the negative effects of MSG for your health:

Headache
Headache is the most common side effects of MSG consumption. If left unchecked, it can become a migraine and repetitive.

Affects nerve
Health of nerves can also be affected from MSG consumption. The most common effects are numbness, tingling, and burning sensations in the face or neck. Neurodegenerative diseases such as Parkinson’s, Alzheimer’s, and multiple sclerosis are also caused due to consuming too much MSG.

Causes of heart problems
Your heart can be problematic because of the MSG and leads to heart palpitations, chest pain, or heart attack.

Dangerous to the health of mother and baby
Pregnant women and babies are forbidden to eat foods that contain MSG. Because these chemicals are capable of causing damage to the organs and cells of the body as a whole.

In addition to these health problems, the consumption of MSG can also cause high blood pressure, diabetes, obesity, hormonal imbalances, autism, food allergies, as well as damage to the retina.

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