Health Tips – Every woman wants to have a healthy and beautiful breasts. But at the same time each woman sometimes does things that may damage their breast health. So, what are bad habits that make the breasts unhealthy?
Breasts can be affected by pregnancy, lactation, menopause and aging. But you can reduce the negative influence by simple actions. According to GeniusBeauty, here are bad habits that cause breast not healthy:
1. Drastic Weight Decrease
Weight gain is the reason for the excessive stretching of the skin. If the weight gain and sudden decline will make the skin become flabby and stretched. Fluctuations in weight can create an unhealthy breast and lose breast ideal shape.
2. Habit of Sitting wrong
Women should pay attention to how the sit down, because of bad postural habits or sit the wrong way cause breast sagging. Therefore, always sit correctly, because not only beneficial for the spine, but also for breast health.
3. Incorrect bra size
When selecting a bra, the most important to notice is the bra size. Incorrect bra size can cause the breast to be unhealthy. A too tight Bra will damage the circulation of blood and can trigger breast cancer. Meanwhile, a loose bra can lead to stretching of the skin, especially for women who have large breasts. So choose the right size.
4. Bath in hot water
Please note that hot water can make your skin dry and inelastic. Then you should avoid bathing in hot water for long periods.
5. Ultraviolet rays
Many people like to sunbathe on the beach with a swimsuit to get tanned skin. But apparently it can be harmful to breast health. In addition to burns, sunburn also causes the breasts to lose elasticity and increase the risk of breast cancer.Tagged with: beautiful breasts, Breast Cancer, breast health, Large Breasts,