5 Natural Herbs to Treat Common Skin Issues
Health tips – If you’ve been dealing with a chronic skin issue – whether it’s a rash, dry skin, or acne – you may have tried product after product with little to no results. While some over-the-counter products can effectively treat common skin problems, more often than not a condition will persist if it isn’t targeted with the right ingredients.
Natural Remedies to Soothe and Heal Skin
Before you spend your hard-earned money going to a dermatologist, why not try a few natural herbal remedies that have been used for centuries to heal the skin and treat a number of surface conditions?
Yes, ancient cultures that used herbal remedies for skin care may be onto something.Check out these top herbal ingredients that you can use at home to alleviate common skin issues and restore your complexion back to health:
1. Calendula: Calendula is a flower best known for its ability to heal and regenerate damaged tissue in all skin types. For example, if you got a nasty sunburn from spending too much time at the beach, you’re probably desperate to soothe skin that has become red, irritated, and inflamed.
Calendula can stimulate cellular regeneration to treat surface issues like sunburns, inflammation, and dry, chapped skin.
To Use: Look for Calendula in a balm made with natural, organic ingredients; apply daily to clean skin to calm surface inflammation.
2. Chamomile: Besides curling up after a long day with a warm cup of chamomile tea, chamomile can be used in skin care to treat sensitive skin that is easily irritated. If you constantly have allergic reactions to over-the-counter skin care products with chemical ingredients, using an herb like chamomile in a homemade cleanser or natural balm can calm your complexion and relieve redness.
To Use: For a quick home remedy, brew a cup of chamomile tea and allow it to cool; apply the tea with a cotton swab to your complexion in the morning and evening.
3. Gotu Kola: This Indian plant was used by the Rudolf Stiftung Hospital in Vienna as a topical salve to help surface wounds heal quickly.1 If you have a pesky skin rash that won’t go away or an open wound caused by acne, this herb will repair broken skin, boost the immune system, and heal sores even faster.
In fact, compounds in the herb have been used to treat leprosy for years and can stimulate skin regeneration for mild to severe surface issues.
To Use: Steep ¼ cup dried gotu kola leaves in ½ cup boiling water for 10 minutes. Strain and mix with cornstarch to form a paste; apply to skin for 5 minutes and rinse thoroughly.
4. Horsetail: Horsetail is a clarifying plant also known as the “beauty herb”. It’s renowned for its ability to strengthen connective tissue underneath the surface of the skin to firm the complexion. Horsetail also has powerful astringent properties that will remove deep impurities from the pores, while stimulating healthy cell growth.
If you’re looking for a lift for tired, dull skin, horsetail will do the trick and can be used as an anti-aging remedy.
To Use: Look for anti-aging products that contain horsetail extract at 5-10%; apply once a day.
5. Sage: Sage is an excellent herb to use for oily, acne-prone skin, as well as for complexions that are showing signs of premature aging. Sage can be used in a cleanser to stimulate circulation, close the pores to tighten the skin, and boost elasticity.
Using sage oil topically is a recommended treatment for oily skin to inhibit sweat production and prevent new breakouts from forming.
To Use: Steep 1 teaspoon dried sage in 1 cup boiling water for 30 minutes. Strain and apply to skin with a cotton ball in the morning and evening. – macaronmagazine
1. Keville, Kathi. Herbs for Health & Healing. Emmaus, Pa.: Rodale, 1999. Print.