5 Reasons to stop drinking alcohol

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5 Reasons to stop drinking alcohol

For some, or perhaps many people, drinking alcohol is a habit that they have each day. Just like smoking, drinking alcohol is also difficult to remove. Even so, it’s good to look back at what will happen to your body if you continue to drink alcohol.

Alcohol has long been known to be bad for health. But this fact did not stop the people to keep eating. If you still need proof to stop drinking alcohol, consider some of the adverse effects of alcohol on the health of the following, as reported by the Daily Health Post (23/10).

1. Destructive brain function
Some effects of alcohol on the brain is direct and immediate. But there are also long-term effects that can be caused by alcohol to the brain. Alcohol will impair the ability of one’s memory, the brain’s nerve damage, as well as making it easier to pass out.

2. Osteoporosis
Based on the Mayo Clinic, alcohol can increase a person’s risk of osteoporosis. Consuming two glasses of alcohol a day can lead to osteoporosis. This is because alcohol hinders the body’s ability to absorb calcium.

3. Damage to the liver
It’s no secret that alcohol is a bad influence to the liver. Alcohol can cause serious damage to the liver and destroy the liver organ cells. Alcohol can lead to several problems such as liver fat accumulation in the liver, causing liver cirrhosis become hard, and hepatitis.

4. Cancer
Too often alcohol can trigger a variety of cancers including breast, liver, colon, esophagus, and mouth. Although until now researchers have not understood benah why alcohol can lead to cancer, but there are several theories that reveal that alcohol can damage DNA, lower folate levels, and estrogen to trigger cancer.

5. Alcoholism
Consuming alcohol in moderate amounts did not seem to bring on health problems. However, if passed, a person may have an addiction to alcohol. Just like people who are addicted to nicotine, sometimes people who are addicted to alcohol will experience some symptoms of addiction if not drinking alcohol such as trembling, dizziness, hallucinations, and others.

Those are some bad effects of alcohol on health. The effect should be taken into consideration for you and can be a reason to immediately stop drinking alcohol immediately.

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