6 Reasons to not eat canned tomatoes

6 Reasons to not eat canned tomatoes

Sometimes when making spaghetti or tomato soup, for practical reasons you prefer to use canned tomatoes. Because you just open the can and pour into the food, then you can directly eaten spaghetti. You do not need to peel, boil, and then destroy it.

But safe is eating tomatoes in cans? Reporting from boldsky.com, here is the reason for not eating canned tomatoes.

not fresh
Which one is better? Eating fresh tomatoes or tomatoes in cans? Of course eating fresh tomatoes. Because vitamins and minerals in the tomato is still intact.

Contains chemicals unhealthy
Any food that is packaged in cans, of course, added chemicals in it. If you eat this kind of food constantly, there will be a buildup of chemicals in the body that can lower the body’s health.

contains sodium
Sodium nitrate is a chemical that is bad for people who have problems related to their blood pressure. In addition to sodium, nitrate content in canned tomatoes are also able to affect the health of your digestive system.

Contain preservatives
Preservatives added to canned food to prolong the shelf life of the food. Preservatives also control the growth of bacteria that are capable of rotting the food. If you are an asthma sufferer, preservatives may produce severe respiratory problems.

Contains corn syrup
Corn syrup is an artificial sweetener is not healthy and capable of causing obesity. Some other side effects of consuming corn syrup is nausea, chest pain, and headache.

contains aspartame
Canned tomatoes taste delicious because it contains a chemical called aspartame. Some side effects of these chemicals are dizziness, blurred vision, headaches, and digestive disorders.

That’s some bad effects of eating tomatoes in cans. Better you create and cultivate yourself if you need ketchup so that your body is not exposed to the chemical.

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