6 Types of Chinese tea and its usefulness for the body

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Chinese teaChina has been known as the country of the origin of tea. Over the years, not only do they enjoy the delicious taste of tea, but also its properties for the body. Consider the various types of Chinese tea and their health benefits, as reported by Mag for Women below.

Green tea
Green tea is a popular tea variant in China. Green tea can fight tumors, urinary tract infections, high blood pressure, and some types of cancer. Green tea is also rich in antioxidants known to expel toxins from the body and streamline the body.

Oolong tea
Almost same as green tea, oolong tea also contains high antioxidants that fight cancer, obesity, cholesterol, high blood pressure. Type 2 diabetics are advised to drink oolong tea to balance blood sugar in the body.

Red tea
Red tea has properties important for memory health. Red tea can improve concentration levels because of the caffeine content in it. In addition, red tea is also able to relieve asthma, diarrhea, arthritis, and toothaches.

White tea
White tea is obtained from the crop of young tea leaves and do not require a lot of processing in its processing. Taste of white tea is more pure and has a role as an anti-bacterial if consumed. How to easily boost the immune system and lowering blood pressure can also be done by  diligence white tea consumption.

Yellow tea
High antioxidant content in yellow tea can reduce the signs of aging and wrinkles on the face. Regardless of the properties for the skin, yellow tea is also able to prevent cancer, control blood pressure and reduce the risk of stroke.

Black tea
Black tea has a lower caffeine content than green tea. While the efficacy of black tea is to soften the skin, fight stress, and aid digestion.

Those are some different variants of Chinese tea and its benefits for the body.

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