A Brief Explanation about Omega 3 Fatty Acids for Children


Many people have no idea about the advantages of omega 3 fatty acids for children, but the truth is that there is an upside to your children being given fish oil at a very early age. They are already got benefits from a steady intake of omega 3s from the time they are born until they are weaned off formula or breast milk. Both sources of nutrition contain enough doses of DHA omega 3 fatty acids.

I am quite sure you didn’t know that the body prepares mother’s milk so that it has high levels of omega 3 fatty acids in it did you? A lot of people don’t realize it, but this is nature’s way of showing you just how important to the development of your infant this essential nutrient is. It is omega 3 fatty acids that are primarily responsible for the healthy cognitive development of your child.

A steady portions of omega 3 fatty acids for children does not have to begin after they are born either, because benefits can begin from the time of inception. It has been proven that women who begin taking fish oil supplements either before they become pregnant or sometime during the pregnancy will pass on the health benefits they receive to their unborn child.

For the benefit of the child there is no more important time for a woman to have high levels of DHA in her blood than during the third trimester of the pregnancy. This is when the most crucial cognitive development is taking place, and children who are suffer DHA deficiencies during this period are often born with IQ’s 6 to 10 points lower than those that enjoy high DHA levels.

Prenatal supplementation of omega 3 fatty acids for children will allow the child to have a longer attention span, better logic and reasoning skills, superior hand to eye coordination, and greater visual acuity. It is not unusual for children reared on DHA rich omega fatty acids to score higher in mental aptitude and knowledge tests. They are also less likely to suffer from mental and physical ailments that have become increasingly common in children.

Through dietary supplementation with DHA omega 3 fish oil it is possible to greatly decrease your child’s chances of developing attention deficit hyperactivity disorder, dyslexia, dyspraxia, allergies, and asthma. Continued use of DHA fish oil supplements can also prevent such ailments as adult onset non-insulin dependent diabetes, arthritis, gout, and inflammatory bowel disease later in life.

The many benefits of omega 3 fatty acids for children also extend to the prevention of cardiovascular disease, and a decreased probability of developing prostate, colon and breast cancer. There are just too many positive things that supplementing your child’s diet with omega 3 fatty acids can do for their health for you to ignore. You can virtually guarantee a healthy life for him or her, and a superior chance at a successful future.

There is no downside to omega 3 fatty acids for children, so make sure to include DHA omega 3 fish oil in your child’s daily routine.