There are many types of oils that are actually good for your health. Like for example cooking oils that are known to be dangerous for the heart. You should know that not all cooking oils causes heart disease. Now there is another type of oil which is quite beneficial for health as well, which is flaxseed oil.
Flax seed oil are derived from flax seeds extract, which is a plant with a balanced concentration of omega fatty acids. Flaxseed is one of the oil-rich plants that contain 80 percent essential fatty acids, the highest compared to any crop.
The WHO even recommends the use of flax seed for omega-6 fatty acids and omega 3 that are balanced. Essential fatty acids in flaxseed oil can restore health and immune function.
Concentration of essential fatty acids that are remarkable in flaxseed oil is considered to meet all the essential fatty acid needs of a person in their lives. Essential fatty acids are omega fats that can not be produced by the body and can only be obtained from the digestion process.
These essential fatty acids are known for its role in preventing heart disease, high blood pressure, cholesterol, cancer, arthritis and other diseases.
A well known researcher, Dr. Johana Budwig, reported her success in treating heart problems, arthritis, cancer, and other common diseases with large doses of essential fatty acids, according to naturalnews.
Essential fatty acids are also indispensable for the functioning and development of the brain and nervous system and the production of healthy cell membranes. Flaxseed oil is said to be a replacement of the special function of fish oil. It was even known that consumption of fish oil during pregnancy can reduce infant flu.
Fish oil supplements are also a source of essential fatty acids, especially omega 3. However, vegetarians can not eat them. In addition, concerns arose that some sources of fish oil can be contaminated by mercury and other toxins.
Flaxseed oil contains omega 3, 6, and 9, an alternative that would provide the same benefits as fish oil without the need to be alert to the dangers of poison, because healthy supplements also have side effects. Flaxseed oil is also able to penetrate the skin cells and can be used to treat the skin without the worry of your pores to be clogged if you use it as a moisturizer.Recent search: flaxe seed in philippinesTagged with: Flax seed oil, Flaxseed Oil, flaxseed oil omega-6 fatty acid,