Eating too much saturated fat not only is able to make you fat fast, but is also harmful to your brain. A study shows that eating too much saturated fat can reduce the key chemicals in charge of protecting the brain from Alzheimer’s. (more…)
Obsessive compulsive disorder (OCD) is a disorder characterized by negative thoughts that make people feel anxious, scared, and worried. So as to eliminate the anxiety, there is excessive obsession of the patient.
Do you also suffer from obsessive compulsive disorder? Try to identify the signs, as reported by ABC News as following. (more…)
Running is one way to keep in shape. But do not forget to meet fluid needs. Do not let you feel the negative effects of dehydration while running as quoted from All Women Stalk as following.
Dry mouth
One of the signs of dehydration are dry mouth. Sometimes in the middle of running activity, dehydration can also cause head ache. (more…)
Anemia is a condition in which there is decrease in number of red blood cells, or normal quantity of hemoglobin in the blood. Anemia is also common during pregnancy. Therefore, pregnant women should keep nutrient intake to avoid iron deficiency, folate and vitamin B12 which is the main reason for the occurrence of anemia during pregnancy. (more…)
We may already know some of the factors that can lead to cancer, such as smoking, unhealthy diet and radiation. Cancer can also be caused by environmental factors and unhealthy lifestyle choices. But there are other factors that can also cause cancer. Here are some unexpected causes of cancer, as reported by Boldsky. (more…)
