4 Fun Ways to Prevent Dementia


Doing crossword puzzles, reading a lot and often having a a discussion are types of activities commonly done when people are discussing prevention of dementia or senility. But in fact, preventing dementia does not always have to be hard work...

Chronic Fatigue Syndrome Signs You Need to Know


Do you often easily feel tired during daily activities? Well you should beware of chronic fatigue syndrome. Chronic fatigue syndrome causes your body to feel very tired throughout the day.

Signs That Your Lung Has Problems

lung disease

Lungs, as one of the vital organs in the human body works to get oxygen and remove carbon dioxide when we breath. As a vital organ, apparently there are a variety of diseases associated with lungs.

Know The Dangers of Excessive Sleeping

4 Reasons why sleeping can help lose weight

One of the main things to take notice for a healthy life is having enough quality sleep. Usually, many people sleep too much because they have no activities to do. However in contrary, there are actually people who have...

6 Signs You Are Experiencing Dehydration

negative effects of dehydration while running

Liquid is one of the most important parts of the body needs. In fact, 30 percent of the body is composed of liquid. In addition, liquid is also a link for a variety of metabolic processes in the body.

Beware! These Are the Symptoms of Chronic Liver Disease


You need to be vigilant against liver disease. We recommend that you know the symptoms. Especially, pay attention to condition changing and development so that you are not at risk of fatal liver damage that may lead to liver...

Sleep Apnea Increases the Risk of Type 2 Diabetes

Obstructive sleep apnea

Lately, obstructive sleep apnea is associated with an increased risk of developing type 2 diabetes. Sleep apnea occurs when a person’s airway is blocked during sleep.

Consume This to Prevent Urinary Tract Infections


Urinary tract infection (UTI) is an infectious disease caused by bacteria. Many types of bacteria can cause UTI. The main one is the Escherichia coli (E. coli) bacteria that are abundant in human feces and used to live in...

6 Tips To Prevent Diabetes

Traditional Treatment Methods for Diabetes

With a busy lifestyle, sometimes a lot of people do not realize that there are some diseases that silently stalks their health. Diabetes, high blood pressure, stroke and heart attacks are a number of diseases that occur due to...

Bad Habits that Diabetics Need to Avoid


When the level of blood sugar or glucose in the blood is high, the body undergoes a number of symptoms such as frequent urination, excessive thirst, hunger, weight loss that can not be explained, slow wound healing and fatigue.

Beware, You Could Suffer from Urinary Tract Infections


Health Tips – Infections of the urinary tract or widely known as urinary tract infection (UTI) can occur in your urinary system, both the kidneys, ureters, bladder and urethra.

Here Are Some Surprising Signs of Sleep Apnea

proper sleeping position

Sleep Apnea is a condition of breathing repeatedly during sleep, various symptoms of this disorder is already widely known, but there are some surprising signs of sleep apnea.

Don’t Underestimate the Signs of Stroke


Many people do not realize that they are having a stroke when it happens to them, as some well known signs of stroke may not arise when we suffer them in the early stage. That’s according to a research...

Don’t Underestimate Lyme Disease, Read the Symptoms


LYME is an infection that is spread by ticks, which belong to the the Ixodes species. Ixodes ticks or Ixodes scapularis  is known as a tick that are commonly found in deers, thus why it called a ‘deer tick’....

Belly Fat Is More Dangerous Than Fat Beneath the Skin


Obesity seemed to be the latest trends nowadays including the increase of belly fat. Ironically, those who are overweight have higher risk of suffering from various chronic diseases such as diabetes and even heart attacks. But, there is something even more dangerous than...

Prevent Cervical Cancer by Performing Early Detection


Cervical cancer is one type of malignant cancer that attacks the cervix, women needs to know the steps to prevent cervical cancer. The cervix is the lowest part of the uterus that protrudes into the upper part of the vagina....

Obese Father Can Influence Breast Cancer on Her Daughter

obese father

We all know that obesity is simply not good for anyone. Not only can it cause various different health problems, but people who are obese does not look good, are not agile, and can easily feel tired. You should...