Everyone already knows that fiber needs is the best way to prevent constipation and keep the bowel movements remained smooth every day. However, a recent study showed that consuming large amounts of water is more potent than fiber to prevent constipation. (more…)
Constipation is surely an unpleasant condition which will push people to do anything they can to get rid of it. It is a change in bowel pattern which is not unusual that is different in everyone. Constipation can mean a person’s bowel movement is fewer than three times a week.
There are various causes of constipation like lack intake of fiber, lack of drinking that cause bowel movements more slowly, lack of exercise, taking certain medications, lifestyle changes, ignoring when wanting to defecate and some specific diseases such as irritable bowel syndrome and other diseases associated with digestive organs. (more…)
Experiencing hard stools, irregular difficulty or frequency of bowel movements, usually less than three times a week, are some signs of constipation. This issue is actually quite commonly experienced by people.
Constipation is divided into two types, namely primary and secondary constipation. Primary constipation is functional constipation or no organic abnormalities found in the body after examination. While secondary constipation is usually caused by other diseases. (more…)
