Television Triggers Depression, Exercise Make People Happy

Television becomes a powerful weapon to get rid of boredom. But, do not ever make watching television as a daily routine. The reason, according to a study conducted by Harvard University recently said that watching television too often can...

Coffee Can Ease Depression

Many of us are very dependent on a cup of coffee in the morning. The effect of coffee is generally perceived as an injection of energy and enthusiasm to lead activities throughout the day. But, did you know that...

Overcome Teen Depression with a Healthy Diet

Teenagers can not escape from various mental problems such as stress, anxiety and depression. But doing a healthy diet can help adolescents resist such mental problems. A recent study recommends teens to consume lots of fruits and vegetables because...

5 Signs That Men Are Experiencing Depression

Both men and women who are depressed most are down, often sad and have lost the passion to do activities. But sometimes depression have different signs in each person. Ian A. Cook, a Psychiatry and the University of California,...

Get Rid of Stress by Singing and Playing Music

Those of you who likes to play music or sing will not only get the benefits of relaxation, it turned out that those two fun activities have remarkable effects on health. According to Genius Beauty, a study in Finland...

Instant Blood Tests To Diagnose Depression

A scientist from Japan have developed a new discovery, which is a simple blood test performed to diagnose a brief depression. Researchers from Keio University in Tokyo had developed a test that can indicate the level of depression by...

Can Music Really Cause Depression?

Music, which is a series of beautiful sounds, turned out to have remarkable effects for human life. A study by Pitssburgh University School of Medicine shows the relationship between pop music genre and depression attacks. Adolescents who are depressed...

Bright Light Relieves Depression in Elderly People

Bright light at night had always been touted as one of the triggers of stress and sleep disorders. In contrast, for the elderly, bright light it is used as therapy to treat symptoms of depression. Besides maintaining moods, bright...

Early Menstruation Cause Depression During Adolescence

Girls who get their first period early, tend to experience depression during adolescence. That’s according to a research by a team of researchers from Bristol University, UK. They involved girls aged 10, 13 and 14 years old to examine...

5 Ways to Deal with People Who Wants to Commit Suicide

Suicide must be faced very seriously. If we face someone who says that s/he wants to end his life, than they need appropriate mental health care, and their security have to be monitored closely. However, we may not always...

Age 35-44 Is the Most Depressed and Lonely Years in Life

If you often feel depressed and lonely, try to count how old you are? If you enter the age group of 35-44 years of age then it is the the most difficult age for people where they often get...

Hidden Symptoms of Stress

Your full daily activities that you face can trigger stress without you realize it. An Italian psychology portal, ‘Psiche’, published articles about the major signs of stress and depression. In their writings, experts emphasizes the pace of life that...

Recognize Physical Symptoms of Depression

Depression is an emotional condition. But perhaps not many people know depression can be associated with physical symptoms. In fact, many people with depression suffer from chronic pain or other physical symptoms. These symptoms occur in variety of conditions...

Depression is as deadly as Smoking

Although it can not be seen directly, depression can cause negative effects on health. In fact, depressed people are as unhealthy as smokers. Depression is as deadly as smoking. That is a conclusion derived from a unique study conducted...

Smoking Increase the Level of Stress

Quitting smoking gives a lot of advantages, especially for your health. But for a lot of former smokers, the calming effect which they get from smoking is often a motivating factor to smoke again. However, recent studies state the...

5 Effective Tips to Kill Depression

Failing a test, experiencing a breakup or loosing very close can make people feel very upset and depressed. In certain conditions, depression can become fatal. There are effective tips so that you do not slump because of depression. Some people surely...

Depression Related to Obesity

Depression affects a person with obesity. A new study at the University of Alabama at Birmingham (UAB) have found an realation between depression and abdominal obesity, which is related to risk of cancer and heart disease. The team found...