Not only is it is harmful to bone health, vitamin D deficiency are also more at risk of diabetes. For that reason, take vitamin D supplements or doing some sunbathing in the morning could be one solution to prevent it.
According to the Daily Mail, this conclusion is obtained from a research conducted in Australia. Researchers in Melbourne tested the blood of 5,200 people and determined that each additional 25 nanomoles of vitamin D in the blood can reduce the risk of developing diabetes by 24 percent. Lack of exercise and poor diet are also factors causing this sugar disease. (more…)Recent search: sunbathing, sunbathing pic