Work can make you fat fast!

Not many people are aware that their activities at work can be a huge impact to health or fitness. Too long sitting, going to the office party, stress, and long hours on the job are some of the things...

Do not do these mistake during dinner!

If breakfast and lunch is the meal schedule often enjoyed alone and in a rush, usually  dinner is identical to a gathering with family. But you should not make mistakes during dinner  for health reasons, as reported by the Huffington...

This is what happens if you eat while watching TV

If you’re watching TV, you should avoid various types of foods or snacks there. Because the latest research says that a person who likes to eat while watching TV, playing games, or reading, makes them consume more calories.

Snacking at work makes women increase their weight up to 3 kilograms

Do you often feel you have eaten less but gain weight instead? Maybe it is because of your habit of snacking at the office. According to a survey recently conducted, women who has the hobby of snacking in the...

Cow milk can make you fat?

Is it true that drinking cow milk can make fat? Of course “Yes”. So, approximately how many doses are appropriate for your body so that you do not get fat? Some people often drink other types of milk, such...

Type of Food Allergy That Causes Obesity

When diet and regular exercise does not help you lose weight, it may be because of food allergies. Although some allergies usually occur rapidly, with initial symptoms such as itching, allergies sometimes also cause chronic inflammation, fluid retention, gas...

Five Habits That Makes Your Stomach Fat

Some people had done exercise, a strict diet has also been done. However, their stomach still looks bloated. This is very disturbing for appearance. Therefore, if you want to look beautiful with a slim stomach, consider the habits that...

The Desire To Get Slim Can Cause Obesity

Many teenagers are obsessed to have a beautiful body like a celebrity. This makes them have a bad effect on their own perspective. Because they own a body not as skinny as celebrities, those in search of identity then...

A Woman is Obsessed to Become The World’s Fattest Bride

Almost every woman longed for a wedding day to be like a queen. Wrapped in a beautiful wedding dress, beautiful appearance and a slim ideal body. But Susanne Eman wanted to commemorate the special day as the world’s fattest...

Working A Lot Leads to Obesity

Do you experience difficulty in getting to sleep? Does your weight keep on increasing? There is a possibility that you are suffering from a condition called social jetlag. According to researchers, the bustle and demands of a job makes...

Strategy to Fight Obesity Explosion

Combating obesity is not simply an aesthetic issue, but concerns long-term health. No wonder a number of countries began to implement a number of strategies to prevent people from eating “junk food” in excess levels. There are many claims...

Three Reasons Why Staying Up Late Makes You Fat

Nowadays many people just don not get enough sleep. They stay up late to finish their work, to play games, or watch television. This people do not care much about their health when they stay up late. Staying up...

Seeing Pictures of Delicious Foods Causes Hunger

Pictures of delicious foods can easily provoke desire to eat. A study proves that seeing pictures of delicious food can indeed bring a sense of hunger and stimulate the appetite. The team of researchers from the Max Planck Institute...

Intestinal Bacteria Triggers Obesity

One in 10 adults worldwide, or about half a billion people today suffer from obesity. This number kept on growing since the 1980s. In addition to an unhealthy lifestyle and genetic factors, obesity is also caused by bacteria. The...

Four Reasons To Eat Despite Not Being Hungry

Have you ever been not hungry, but searching for food. Wanting to eat is not always provoked by hunger. But also, psychological and environmental influences. This certainly could have an impact on weight gain. For that reason, you should...

Women Becomes Fat After Marriage, Men After Divorce

In a survey involving more than 10,000 men and women between 1986 and 2008, it was found that shocks in relationships can affect weight in both men and women. The findings reveal that marriage and divorce both give ‘shock’...

12 Foods That Triggers Weight Gain

A study on eating habits conducted by a team of researchers from Harvard University, USA, analyzed the diets of 120,877 people who are not obese. The research published in the New England Journal of Medicine, was conducted for over...