Know The Cause of Women Experiencing Sudden Increase in Weight

200452178-001

Weight gain does not always come from what you eat. There are many factors that cause obesity that are more unpredictable.

Beware, These Are Drugs That Can Cause Weight Gain

Top 25 Foods to Help You Gain Weight

The major cause weight gain is due to overeating and lack of exercise but you should know that there are also some drugs that can cause weight gain. Yes this might sound unfamiliar for you, but there many other examples of...

Apparently, pollution can also make you fat

Apparently, pollution can also make you fat

Overweight and air pollution appears as two unrelated things. Obesity is correlated with diet and lifestyle, while pollution is associated with respiratory health and health problems such as asthma. But in fact, obesity and air pollution were all related....

Smoking actually triggers obesity!

Smoking actually triggers obesity

Many people eat less and choose to smoke to suppress appetite and maintain weight. This method is considered effective to prevent obesity and keep their body remains slim. Many studies also reveal that people who quit smoking typically will...

Beware of these 5 habits that makes you fat

consuming fruits makes you happier

Everyone knows that diet and exercise is important for weight loss. But unnoticed by many people, there are some habits that can prevent them from losing weight. Without realizing it, is apparently trivial habit makes them fat fast! What...

6 Effective Tips on How to Gain Healthy Weight

6 Effective Tips on How to Gain Healthy Weight

Skinny people may not have a problem with obesity, but weight gain is also a symptom of certain diseases. Dr. Puneet Nayak, CMD and Obesity Consultant of a reputed weight loss clinic reveals the top six effective diet tips...

Sleep with bright lights make you fat?

Sleep with bright lights make you fat

Many people deliberately put a thin curtain so that they are easier to wake up early in the morning. But did you know that it can also make you fat.

Here Are Fruits That Increase Weight

banana

There are some fruits that increase weight and not aid in weight loss. The sugar content of these fruits is high enough to increase weight contrary to the common belief that fruits help to lose weight.

Have a skinny body? Be careful with the threat of premature death attack

skinny body

Obesity is not the only health problem that is capable of putting a person at high risk of early death. So far it is stated that obesity is able to ‘invite’ a wide variety of health problems such as...

Top 25 Foods to Help You Gain Weight

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos. Unfortunately, most such people fall...

These 4 Types of nuts are able to increase weight fast

Nuts are healthy foods that can reduce your weight. But on the other hand, for those who want to gain weight in a healthy way, you can also try eating nuts.

Eating Dinner In Front of the TV Makes You Fat

Enjoy a bit of Corrie with your curry? Or do you settle down for Bake Off with a burger? Well, bad news – eating in front of the TV can make you fat. A new report finds that turning...

Healthy Foods to Help You Gain Weight

Are you tired of being called the skinniest one in your group of friends? Are you tired of being one of those people who have no proper assets to flaunt? If you are, then it is time that you...

These foods makes your stomach more fat

If you ‘re trying to lose weight, you should avoid some foods that are actually makes your belly bigger. What are they? Listen directly as quoted from Care2 below. 1. Artificial sweeteners Artificial sweeteners can be found in soda...

Calorie labeling on menus are ineffective in lowering consumption of junk food?

Calorie labeling on fast food before was considered as one of the ways to change consumers eating habits to be healthier. But in fact, the calorie information available on menus and food labels can not change the habit of...

Watch out, staying up late can make you more fat!

For some people, staying up late is certainly not a strange thing to do. Many people are willing to stay awake until nighttime for a variety of reasons, ranging from working overtime, studying, traveling, or because they liketo party....

Drinking juice can ruin a diet program?

British supermarket dietitian named Tesco recently signed up some of foods that are usually considered healthy, but turns out could destroy a diet program, one of which is juice. As reported by the Daily Mail, in addition to juice,...