Most dieters only pay attention to what they eat, but do not pay attention to the consumption of beverages that enter their bodies. In fact, a glass of champagne contains 95 calories or the same with a piece of cake.
Two out of three British women do not know the calories they get from drinking alcoholic beverages. They feel quite right at the time they refused a dessert and only eat salad and consume their favorite beverage.
A glass of wine is comparable to carbonated beverages which contain 134 calories. Then two glasses of Gin & Tonics are equivalent with two fruit pudding. (more…)