Alcoholic Drinks Can Ruin Your Diet
Most dieters only pay attention to what they eat, but do not pay attention to the consumption of beverages that enter their bodies. In fact, a glass of champagne contains 95 calories or the same with a piece of cake.
Two out of three British women do not know the calories they get from drinking alcoholic beverages. They feel quite right at the time they refused a dessert and only eat salad and consume their favorite beverage.
A glass of wine is comparable to carbonated beverages which contain 134 calories. Then two glasses of Gin & Tonics are equivalent with two fruit pudding. (more…)




