This is the danger of having an enemy for your health

This is the danger of having an enemy for your health

In a social life, it can not be denied that in addition to having friend, you also have enemies. Although you do not want it, but often an enemy suddenly comes without you knowing it. In addition to having...

Beware Prolonged Stress Could Cause Mental Disorder

Beware Prolonged Stress Could Cause Mental Disorder

Activated through permanent stress, immune cells will have a damaging effect on and cause changes to the brain. This may result in mental disorders. The effects of permanent stress on the immune system are studied by the research group...

Eating lots of sweets can make you stress?

Eating lots of sweets can make you stress

During this sweet foods are considered as foods that can relieve stress. Because when you are finished eating sweet foods, then the mood or your mood will improve. That is why many people who eat chocolate or candy when...

Is Depression a contagious disease?

Depression a contagious disease

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being. Clinical depression goes by many names — depression, “the blues,” biological depression, major depression. But it all refers to the...

Beat stress by eating cashews!

Beat stress by eating cashews!

Stress and depression should not always be prevented or stopped by taking antidepressants. When you’re feeling a little ‘down’, there are natural ingredients that can help you. One is cashews. The beans are popular as a snack is known...

Mental illness increase the risk of stroke by two-folds!

Mental illness increase the risk of stroke by two-folds!

Mental health and the body can not be seen in isolation, as both are interrelated. This is evidenced by the many studies that reveal how mental illness often lead to physical pain, or vice versa. Recent research also revealed...

How To Destroy The Anxiety And Succeed With Confidence

anxiety

Anxiety is a condition that affects millions of people every day. Physical reactions and mental condition causes can prevent success. Success does not have to mean the amount of money you have in the bank or how well you...

How To Quickly And Easily Eliminate Social Anxiety Disorder!

Social Anxiety Disorder

There are many conventional treatments for social anxiety disorder, however, many people may grow frustrated because these treatments. Most psychiatrists prescribe medications that can have powerful side effects with the hope that, apparently entirely to the person in question...

Stopping Panic Attacks Naturally

Stopping Panic Attacks Naturally

If you want to understand how to stop panic attacks naturally then it sounds like you are planning to go the self help option instead of making use of prescription drugs to manage your anxiety and panic. Anxiety attacks...

Theta Meditation – A Wonderful Tool for Relaxation

Theta Meditation - A Wonderful Tool for Relaxation

As time is flying with leaps and bounds, humans are gradually entangling among the hectic affairs of daily life. Work pressures as well as homely responsibilities are simply shattering the mental peace.

Positive thinking is able to relieve body pain

positive thinking

Having positive thoughts have long been known to have a positive effect for a healthy body and soul. That’s why you are always advisable to have a positive mind so that your life will be happier. It turns out...

Know 3 types of hugs and its benefits for the body

needy-hugs

Hugs can be a very fun and even more intimate than sex. Because when hugged, you let your body and soul united with a partner. Not only that, when you can embrace even feel comfortable and safe because you...

New Study May Explain Why Stress Can Cause Heart Attacks

New Study May Explain Why Stress Can Cause Heart Attacks

Stress can cause an overproduction of white blood cells, which can contribute to blockages Scientists may have identified the connection between chronic stress and heart attacks, according to a new study: white blood cells.

Anxiety may affect kids’ brains

Anxiety may affect kids' brains

Children with anxiety problems actually have a bigger “fear center” in their brain, researchers report. The study included 76 children aged 7 to 9, which is when anxiety-related traits and symptoms can first be reliably detected, according to the...

Suicides More Likely After Midnight, Study Finds

depression

Suicides are more likely to occur during the dark hours between midnight and sunrise, a new study shows.

Remedies For Anxiety – An Uncommon Approach

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Are you looking for remedies for anxiety that does not necessarily come in a brown bottle? With all the thousands of pills being prescribed every day it’s no wonder our mental health is some of the worse in the...

How To Quickly And Easily Eliminate Social Anxiety Disorder!

Shy Student Hiding Behind Note Cards During Class Presentati

There are many conventional treatments for social anxiety disorder, however, many people may grow frustrated because these treatments. Most psychiatrists prescribe medications that can have powerful side effects with the hope that, apparently entirely to the person in question...