Iron-rich foods can lower suspected pain common in women during PMS (Pre-Menstrual Syndrome), one of which is spinach. Recent research suggests that a diet rich in iron can relieve heartburn, irritation, and depression that became common symptoms of PMS. (more…)
Do you carry out regular checks on your breast every month? Women need to be more diligent in monitoring their own body condition. Why? Because women are very susceptible to various diseases, especially cancer. Here are some routine health checks you can do by yourself at home, as reported by LIVESTRONG. (more…)
Although each month women often experience monthly menstrual cycle, but most women do not know how their bodies work related with monthly menstrual cycle they experience. Surveys in Australia in 2012 showed that only 13 percent of women could correctly answer questions about their menstruation. (more…)
In vitro fertilization (IVF), does not increase the risk of breast and gynecologic cancer. This result wass obtained after American scientists conducted a study on Israeli women. (more…)
Women with high calcium levels are two times more likely to die from heart disease, according to latest research.
Research conducted by experts from Uppsala University in Sweden also added that most calcium supplements have more adverse effects than good effects for the body. (more…)
