Changes in Health Conditions by Age
Human health develops with age. The development will reach its peak at the age of 20 years, and if it is not maintained properly, it will decline gradually until finally in a stage where people easily get sick.
According to the Dailymail, here are the development of health conditions that occur at various ages.
Serious life-threatening disease rarely appears in this age, so the best step taken is to take reasonable precautions for the long term. Early detection of prostate cancer, cervical and breast and bone density and routine examination should be given priority.
The ability of metabolic system begins to decline, so do not be surprised if at this age people start having obesity if eating portions are not reduced. Set a healthy diet, quit smoking and if you can, start tracing your medical history to determine risk of disease that may be inherited from parents.
Heart and blood vessels problems begins at this age so that weight and cholesterol levels should begin to be controlled. For women, the risk of cancer associated with hormone also begins towards the menopause period. If taking birth control pills, continue until several years after menopause.
Precautions is very important at this age because serious problems begins to emerge, including diabetes and heart disease. Bone density is generally beginning to decrease significantly, avoid strenuous exercise that burdens the joints like running or jump roping.
Various types of cancer risks will increase at this age, but it is not too late to make changes. Maintain ideal body weight and avoid smoking will facilitate the prevention and treatment even if the disease in the end appears.