Drink tea daily to prevent sudden death
Tea is known as a super-healthy drink that should you drink every day, especially for those who are addicted to caffeine. For a study of dailymail.co.uk quoted mentions that drinking tea can prevent early death or death that occurs suddenly.
Research conducted in Paris shows that drinking tea regularly may reduce sudden death mainly caused by heart disease. This happens because tea contains flavonoids, antioxidants in tea major. This substance is able to reduce the formation of plaque causes a heart attack.
“If you have to choose to consume tea or coffee, you should choose coffee. Especially for those who are addicted to caffeine. Because in addition to reducing the risk of premature death, the caffeine content in tea is not as high as coffee. So it will not cause your addiction,” explains Professor Nicolas Danchin of Hpital Europen Georges Pompidou in Paris.
So for those of you who are addicted to caffeine of coffee, you should reduce it and start to move on to consume tea and get many other health benefits.