Flat shoes is as dangerous as high heels?

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Flat shoes is as dangerous as high heelsFlat shoes are one of the most popular types of shoes. In addition to its simple form, this shoe is considered more comfortable than high heels. If explored more deeply, it turns out these shoes is as dangerous as high heels!

As reported by the genius of beauty (16/6), orthopedic experts suggested that girls should not wear flat shoes every day. Because, putting on the shoes every day is as dangerous as wearing high heels.

According to experts, thin soles on shoes can reduce foot flat. When you walk in these shoes, the muscles, tendons, blood vessels and joints have tripled load. Real consequences when wearing flat shoes are cramps, muscle pain, back pain, knee and foot problems are curved. It could be worse with age.

To avoid this, you do not need to get rid of all your flat shoes. Just do not wear flat shoes every day. The experts advise,  you should buy a shoe with a low heel about 2-3 cm to support your foot comfort.

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