These kinds of cases probably happens because they have many tasks which must be done in the same time. However, it also shows symptoms of memory decline in your brain.
But you don’t need to worry too much, because you still can improve memory. But, you need to eat the right foods.
Studies show that natural chemical substances contained in foods, spices, and beverages, can fight cognitive decline.
Well, here are a list of some foods that can help you maintain your memory in order to stay active and sharp, according to the Times Of India.
- egg yolk
- Indian curry
- red wine
- tomato sauce
- walnutsTagged with: foods for good memory, good memory, Memory, sharp memory,