In order for the quality of life to be maintained until old age, doing routine medical tests as early prevention for dangerous diseases is needed. This is what you should do, according to msnbc.
1. Complete medical test
This hould be done every five years since entering the age of 21 years up to age 40 years. These checks include blood sugar, cholesterol, thyroid function, liver function, kidney function, vitamin B12, and vitamin D.
2. Pap smear
It is important to detect early signs of cervical cancer. Early detection is important to increase the odds of curing in patients who are diagnosed. This test should be performed every year since age 20. If up to the age of 30 years the result is always good, the test can be done every three years until the age of 65.
3. STD Tests
STD or sexually transmitted diseases is a disorder that commonly found in patients aged 15-24 years. Delay in diagnosis can lead to fatal conditions. The annual test should be performed include the possibility of HIV, Chlamydia, and Gonorrhea. This is important, especially those who are already sexually active or those who like the couple mutually.
4. Skin check
Melanoma is the leading cause of cancer death among women ages 25-29. Incidence among young women and even increased by 50 percent over the last 30 years. Largely due to beauty procedures such as tanning beds. If you have a family history of skin cancer, you should do checks every six months.
5. HPV test
HPV is the main cause of cervical cancer. At age 30, women become more vulnerable to infection because the immune system begins to decline. Perform tests at least every three years.
6. Blood sugar tests
It is important to prevent a potentially fatal condition, especially those who have a history of diabetes. By knowing the blood sugar levels regularly, we can perform control or prevention. Those who have not been diagnosed with diabetes, perform this test at least every three years until the age of 50 years.
7. Cholesterol test
Especially if you smoke or have a history of high blood pressure, diabetes or have a family with heart disease.
This detects an increased risk of breast cancer in women aged between 50 and 59. At that age, one out of every 42 women are diagnosed positive. And at the age of 60-69 years, the chances increase to one out of every 29 women. Early detection will help prevent the spread of disease and increase the chances of recovery. Do it once every two years.
Start doing this test when entering the age of 50 years, seeing the risk of colorectal cancer, which is the second leading killer in the United States. Aged 50 years and above are considered the most vulnerable developing the disease.