Honey & Cinnamon Good Nutrition for Your Health


honey and cinnamon

It is discovered that a mixture of Honey and Cinnamon cures many sicknesses and diseases.Honey is spread and produced n many countries around the world.

Long time ago in Ancient Rome, cinnamon was very useful in treatment of inflammation, various poisonous bites, and menstrual disorders. It was very helpful in treating the symptoms of the common cold or flu. Cinnamon was also claimed to be an exceptional cough medicine.

Honey is also a food that will not spoil.

Many uses for honey and cinnamon are:

Some of the natural compounds in cinnamon have the ability to mimic insulin, helping glucose get into cells, where it can be used for energy, and significantly lowering blood sugar in the process. Cinnamon can also help your blood from clotting.

Take a couple of tablespoons of honey and 2-3 teaspoons of cinnamon.

Take two tablespoons of cinnamon powder and 1-2 teaspoons
of honey in a glass of water at room temperature.

Recent research Australia has revealed that advanced cancer of
the stomach and bones have been cured. Patients suffering from these
kinds of cancer should daily take one tablespoon of honey with one teaspoon of
cinnamon powder for one month 3 times a day.

A daily use of honey and cinnamon powder strengthens the immune
system and protects the body. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases. Take 1-2 tablespoon of honey to 1 teaspoon of cinnamon.

For Weight Loss:
Drink honey and cinnamon powder boiled in a cup water first thing in the morning, take it on an empty stomach. If taken regularly it can reduce weight. Also drinking of this mixture regularly does not allow the fat to accumulate in the body.