Honey lemon juice, delicious drink that generates energy
The combination of lemon juice and honey makes an incredible nutritious beverage. Moreover, if taken regularly. Because this healthy beverage has many benefits for the body. What are they? Here are the benefits of drinking lemon with honey, as reported by Boldsky.
1. Lose weight
You can add a few drops of honey in a glass of warm lemon drink. In addition to burning calories, these drinks contain a lot of citric acid and antioxidants. You can drink it just before eating or after eating.
2. Cure indigestion
The combination of warm water, lemon juice, and honey, makes a super healthy drink. It can help cleanse toxins and make skin glow.
3. Preventing kidney stones
Often holding urine, drink a little water, and excessive calcium intake can lead to kidney stones. Want to avoid kidney stones? The combination of lemon juice and honey is a champion. It can remove excess calcium from the blood and body.
4. Treat a sore throat
Our throat feels itchy while coughing. Add a few drops of honey in a glass of lemon juice to ease it. Honey has anti-bacterial properties that can kill bacteria and germs that cause throat problems. Warm water also helps clear the throat and open the mucus glands.
5. Prevent colon cancer
Honey has many antioxidants that can fight tumor formation. This healthy drink can fight the risk of colon cancer.
Those are the efficacy of the healthy combination of warm water, lemon juice, and honey. Do you often make it at home?