Matcha green tea is 100 times more healthier than regular green tea!
It is no secret that green tea contains many health benefits. This is because green tea contains many antioxidants and amino acids in it. Even so, there is a type of green tea that is more healthful than a regular green tea, it is the matcha green tea.
Matcha itself is actually a Japanese word which means green tea. However, outside of Japan, matcha green tea is its own category. The difference between ordinary green tea with matcha green tea lies in the time of harvest. Matcha green tea is harvested when still buds and developing into a powder form, not the green leaf as usual.
It makes matcha green tea contains more nutrients and contains 137 times more antioxidants than green tea harvested in the usual manner. Three weeks before harvest, the green tea plant will grow slowly ??thus increasing the growth of amino acids in it. This makes matcha green tea looks better than regular green tea.
One of the antioxidant in matcha is catechins. Catechins are known to increase metabolism, burn fat quickly, and reduce levels of bad cholesterol. In addition, catechins also lowers the risk of heart disease, as reported by the Daily Health Post (06.10).
Catechins in green tea are known to kill cancer cells even in low doses. Matcha green tea can also prevent damage to the liver and kidneys in diabetic patients. Substances presented in matcha green tea is also effective for lowering blood sugar levels in the body.
In addition, Matcha also contains L-theanine amino acid. This protein helps prevent stress and make the mind becomes calm. Not only that, these amino acids also prevent degenerative diseases and suppress tumor activity. If you’re used to enjoying green tea, it could not hurt to try the matcha green tea that contains more antioxidants and are more healthy.