They never complained about it, Jessica Simpson, for example, she is optimistic to get her figure back after giving birth last month.
In fact, she had started doing physical exercise. Likewise, Michelle and Jessica Alba, who both already have two children, their body shape is maintained. If you need a slim motivator, try to follow their successful step in maintaining an ideal body shape.
- Michelle Obama
If she is said as a woman who is very concerned with health, yes, this is Michelle Obama. Spending time to make speeches and social events, does not make her forget to exercise. She is still concerned with her appearance that is visibly shaped.
She is determined to give an example of healthy living to her two daughters, Malia and Sasha. “I began to think that exercise is a worthwhile investment, even more important than my homework. And I began to focus more as a good example for the kids,” she said as quoted by Women’s Health.
The solution? She always took the time to exercise in the morning before being really busy in the afternoon until the evening.
“I train cardio and weight training. One more thing I would add to the morning routine. Yoga. I was getting older, and I know yoga will help my flexibility and mobility daily. I also want, at the age of 75 years , my health is still the same extent as the present age “.
- Jessica Simpson
Just a few weeks after giving birth to her baby, Maxwell, May 1, Jessica Simpson started familiarizing herrself with training sessions of body building. As said in People magazine, Simpson had been keeping the diet really healthy during pregnancy.
And now, to restore her shape to normal weight figures, she does exercise intensely for 25 minutes, every day. “I just have a simple goal, to restore the body’s curves. No need to exercise hard, I just do sit ups, weight training, and walk with knees bent. It’s my concentration to tighten the abdominal muscles, arms and thighs”.
- Jessica Alba
Exercise routines that she does never changes. The mother of Horror and Heaven is constantly guided by her trainer, Ramona Braganza who also trains Halle Berry. Her duties as a mother as well as a movie star of course demands a strong and beautiful physical appearance.
She does cardio for 10 minutes, every morning. Followed by weight training and bending her knees to form her arms and thighs.Tagged with: Jessica Alba's slim secrets, Jessica Simpson's slim secrets, Michelle Obama's slim secrets,