Natural Ways to Fight Diabetes Mellitus

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Natural Ways to Fight Diabetes Mellitus

Diabetes mellitus is a condition where the blood glucose or sugar levels are high. While regular diabetes treatment involves insulin treatment to regulate blood sugar levels, there are natural ways to treat diabetes at home using ingredients straight from the kitchen. In this article, we list out some of our favourite home remedies to fight diabetes. Studies have revealed that herbs and supplements have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high blood pressure and cholesterol.

Green Tea
The antioxidants present in green tea help in lowering glucose levels, regulatecholesterol levels in the body and also strengthen the immune system. Green tea is packed with potassium, vitamin C, fluorine, vitamin B and iodine elements, which help in fighting diabetes.

Onion Juice
Consuming raw onion juice will help the pancreas to produce ample insulin to regulate the glucose levels of the body. Onion juice is very effective in treating type-1 diabetes. You can either blend an onion and sieve the juice or you can slice an onion and add it a glass of water and consume the milky juice every day.

Apple Vinegar
Experts suggest that glucose levels of a diabetic patient reduces by 50 per cent if they consume 2 tbsp of apple cider vinegar before every meal. Vinegar has the amazing property of maintaining the glucose levels of the body immediately after a meal.

Karela (Bittergourd)
Karela stimulates pancreas, liver and spleen and regulates blood sugar level.  Bitter gourd also improves absorption of food and better metabolism. Drinking fresh karela juice every morning will help you fight diabetes naturally.

Fenugreek (Methi )
The bitter taste of fenugreek seeds help to which fights the root cause of diabetes. You can either have a tbsp of methi powder every morning or you can also soak methi seeds in water, keep it overnight and drink the juice in the morning. via: healthmeup

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