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Remove caesarean section scars with these nine natural ingredients

Remove caesarean section scars with these nine natural ingredients

In addition to a normal delivery, delivery option is often selected operation. Health reasons are often the background of why women choose to give birth by caesarean way.

Release stress for a moment by hugging

Release stress for a moment by hugging

How often do you hug on the day with loved ones? If you rarely do it, you should start good habits from now on. Because cuddle regularly every day can help you to release stress handcuff your body.

Know the risk of heart disease therough your age when you first experience menstruation

Know the risk of heart disease therough your age when you first experience menstruation

A study reported by dailymail.co.uk reveal surprising. Mentioned that the age at first menstruation women can predict their risk for heart disease, stroke, and high blood pressure.

These 7 habits will make your brain more sharp

These 7 habits will make your brain more sharp

The brain is part of your body that has a vital function to help you to survive. So important for you to keep your brain healthy and sharp. If your brain sharp, then you will increasingly feel the ease...

Is it true that electric cigarette is able to cure addiction to smoking?

Is it true that electric cigarette is able to cure addiction to smoking

In recent times, the trend of electric cigarette smoking with extremely high. Electric cigarette is almost the same as you smoke the shisha and remove water vapor that looks like smoke. Because it claimed to be healthy, then the...

Beware, sugar is far more harmful than salt!

Beware, sugar is far more harmful than salt!

A recent study of the online journal ‘Open Heart, showed that turns sugar added to processed foods can have a worse effect on blood pressure, heart disease, and hypertension compared with saline.

6 first aid techniques essential during travelling

6 first aid techniques essential during travelling

You have prepared plans for Christmas holidays and the new year? Usually such a long holiday is used by families to vacation together. You must prepare the necessary equipment in the course later. Make sure medicines and essential items...

Beware of these 5 habits that makes you fat

consuming fruits makes you happier

Everyone knows that diet and exercise is important for weight loss. But unnoticed by many people, there are some habits that can prevent them from losing weight. Without realizing it, is apparently trivial habit makes them fat fast! What...

10 Million people a year could die by 2050 do to antibiotics resistance

10 Million people a year could die by 2050 do to antibiotics resistance

A British government-commissioned review has found that resistance to antibiotics could account for 10 million deaths a year and hit global gross domestic product by 2.0 to 3.5 percent by 2050.

Lose Weight by Doing This Thing Once a Week

lose weight overnight

Why Meal Plan? It helps with weight loss: If you’re serious about losing weight, practicing portion control and tracking calories are essential. If you plan out nutritious and filling meals, it makes it easier to stay on your healthy path....

How You Can Safely Use Sleeping Pills for Insomnia

How You Can Safely Use Sleeping Pills for Insomnia

With today’s fast-paced lifestyles and overbooked days, insomnia strikes nearly everyone at some point.  It’s normal to have some nights that aren’t as restful as others, but when it happens in a string of nights, you might want to...

How Much Should You Exercise to Lose Weight?

How Much Should You Exercise to Lose Weight

The contestants on The Biggest Loser spend hours a day in the gym with one goal in mind — to lose the most weight. But how frequently should you exercise to drop pounds in the real world? For Michelle Bridges, a...

3 healthy benefits of milk fat

3 healthy benefits of milk fat

Milk is a drink that is full of vitamins and minerals making it a super healthy drink. In addition to the healthy nutrients, certainly milk also store fat. This then makes some people reluctant to drink milk for the fear...

Be careful when shaking hands with others

Be careful when shaking hands with others

Shaking hands when meeting with someone you know is a common thing to do. Because it is a part of a culture that is practiced by people everywhere.

Protect your brain health by drinking coffee!

Protect your brain health by drinking coffee!

Good news for fans of coffee. A study revealed that coffee has considerable benefits for brain health. Coffee often causes controversy in terms of health because of the caffeine contained in it. However, the researchers showed that the consumption...

Difficult to leave alcohol? Blame your DNA!

DNA

Many bad habits starts from the wrong lifestyle choices. Just like when a person is addicted to alcohol. People who are addicted to alcohol and can not be separated from the addiction of alcohol starts from excessive alcohol drinking...

3 Ways to tame allergies in the rainy season

3 Ways to tame allergies in the rainy season

The rainy season is a time when the humidity level increases. So this makes the rainy season the ideal time for germs, bacteria, and viruses to evolve freely. The result is that not infrequently diseases began to arrive. For...