MedicMagic.Net - health tips, news, and informations

Tips to Cut 500 Calories Each Day


Adding calories to your body may be easy. On the contrary, it needs great effort to get rid of calories. To get rid of a few hundred calories, you need to perform additional hours of exercise. But still, here...

6 Signs You Are Experiencing Dehydration

negative effects of dehydration while running

Liquid is one of the most important parts of the body needs. In fact, 30 percent of the body is composed of liquid. In addition, liquid is also a link for a variety of metabolic processes in the body.

4 Benefits of Coffee for Health

Coffee can lower the risk of stroke

Coffee is a favorite drink for many people, in addition to tea. It turns out there are many benefits of coffee that can be obtained. Here are some of the benefits of coffee for health, as reported by MSN.

Beware! These Are the Symptoms of Chronic Liver Disease


You need to be vigilant against liver disease. We recommend that you know the symptoms. Especially, pay attention to condition changing and development so that you are not at risk of fatal liver damage that may lead to liver...

Sleep Apnea Increases the Risk of Type 2 Diabetes

Obstructive sleep apnea

Lately, obstructive sleep apnea is associated with an increased risk of developing type 2 diabetes. Sleep apnea occurs when a person’s airway is blocked during sleep.

When is the best time to take a shower?

10 health benefits of a cold shower

Taking a shower is an activity that we must do to clean our body from germs and dirt, after doing activities both indoors and outdoors. A shower can bring benefits, in addition to cleansing the body, it also remove...

These 4 Habits Can Ruin Your Immune System


The immune system is a natural human defense against the entry of free radicals, bacteria, viruses and fungal disease carriers. It is therefore important to keep the immune system work well in order to stay fit.

Know the Cause and Learn to Overcome Stiff Neck

muscle pain after exercise

Do you often experience pain and stiffness in the neck, if so you need to learn to overcome stiff neck. This condition is  generally often experienced by many people and you probably want to know what are the stiff neck...

Signs You’re Consuming Too Much Sugar

Beware, sugar is far more harmful than salt!

A piece of chocolate, cupcake or brownie is difficult to reject. Sweets are clearly tempting, especially when your stomach is hungry. However, you should be careful because these foods contain a lot of sugar.

Consume This to Prevent Urinary Tract Infections


Urinary tract infection (UTI) is an infectious disease caused by bacteria. Many types of bacteria can cause UTI. The main one is the Escherichia coli (E. coli) bacteria that are abundant in human feces and used to live in...

These Six Foods Can Prevent Aging Process


Aging is a natural process that can not be avoided by anyone, but you can slow it down through diet with balanced nutrition and exercise. So what foods are believed to slow the aging process?

6 Tips To Prevent Diabetes

Traditional Treatment Methods for Diabetes

With a busy lifestyle, sometimes a lot of people do not realize that there are some diseases that silently stalks their health. Diabetes, high blood pressure, stroke and heart attacks are a number of diseases that occur due to...

Health Benefits Of Pumpkin Seeds


If you are craving for a healthier life with various herbs and snacks, then why not try something that will give you some health benefits as well? If eating pumpkin is a part of your diet, then you should...

Lifestyle Changes Can Prevent Breast Cancer Risks


Data shows breast cancer is the number two cancer killer after cervical cancer. However, it still needs a lot of research to completely understand the causes of breast cancer.

Know 6 Dangers of Energy Drinks For Health

energy drinks

Are you a person who often consume energy drinks after doing sports activities or other strenuous activities? Based on a research by experts, consuming energy drinks have negative effects on health.

How to do the Rainbow Diet


In applying the Rainbow Diet, fruit and vegetable consumption is key. Nevertheless, it does not mean you are absolutely forbidden to eat animal products such as meat and cheese.

Know The Cause of Women Experiencing Sudden Increase in Weight


Weight gain does not always come from what you eat. There are many factors that cause obesity that are more unpredictable.