Diabetes mellitus or diabetes has become a global health problem. If not treated, complications of diabetes will lead to a variety of other diseases, such as heart disease, stroke, kidney failure, impotence.

Christian Dr. Bibbins-Domingo, researchers from the University of California, San Francisco, USA, recently published his research results on the incidence of heart disease with softdrink consumption.

He said the increasing consumption of soft drinks which generally contain high sugar, affects 130,000 new cases of diabetes, 14,000 new cases of heart disease, and 50,000 people with heart problems in the last decade.

“From the results of this study can be concluded, all policies that could reduce the softdrink consumption may have positive impact on public health,” said Dr. Bibbins-Domingo Christian.

By using computer simulation, heart disease associated with a variety of factors, such as obesity and consumption of food containing salt. “So far, we underestimated the incidence between heart disease and  softdrink because it is a popular drinks amongst teenagers. The focus of the disease research is adults over the age of 35,” said Domingo.

He added, the link between the incidence of cardiovascular disease and diabetes is very real. However, the increasing obesity factors may also be influential.

“Various studies show the impact of consumption of sugary drinks. For decades there have been an increase in sweet drinks consumption,” he said.

The experts warn, to prevent diabetes, we must reduce the intake of beverages with added sugar. If one has diabetes, then the blood sugar, weight, blood pressure and blood fat levels must be controlled. If doing sports could not control it, one should take medication.

Be careful, hepatitis C virus could attack you. To avoid the diseases that can damage the liver, there’s no harm in reading this article.

Hepatitis C spreads contagiously and spreads through the blood.  It is highly vulnerable to drug users and people who do blood transfusions. Infection can also be transmitted from infected mother to their baby, before or during birth.

According to femalefirst, that’s not all, hepatitis C can be transmitted through unprotected sex with someone who has the virus, tattoo, ear or body piercing, acupuncture, electrolysis and facial surgery.

The danger is that the virus can cause severe liver damage or even cause liver cancer.

Geoffrey Cleghorn, 61, from London, recently declared cured after 12 months of treatment for hepatitis C.

“I have suffered from hepatitis C test. Before, I did not realize it was a virus. Exhausted and tired all the time, but I thought it was only due to the increasing of age. Now I’ve recovered. I’m virus-free and I felt brilliant and more younger than I was before I was diagnosed with the disease. I urge anyone to check up, “said Geoffrey.

Salt is very necessary to make a delicious dishes. However, too much salt was dangerous to health. Excessive salt intake can increase blood pressure.

This one item seems trivial. But a little less on food, can make bland food. Meanwhile, when most would threaten your health. “When viewed in the size of the individual, reducing salt intake may be affected only slightly in the body. But in a larger population, can be seen decline in cardiac disorders and certainly a significant health cost savings, “said author Annals of Internal Medicine, Dr. Crystal Smith-Spangler.

For the purpose of this is the U.S. government began to encourage the movement to reduce salt. In addition to increasing the health level, also reducing the state budget. “We hope that the government did not delay this action. And we urge the Ministry of Health, “Dr. Walter Willett as the head of Nutrition and Epidemiology at the Harvard School of Public Health, Boston. Walter.

Ministry of Health of New York also fully supports this campaign, by initiating movement The National Salt Reduction or reduction of the national salt consumption. This campaign seeks to cut salt intake by 20 percent over five years into the future. This campaign aimed primarily for the restaurant and food business, which largely contributed to salt intake for the population of the United States.

The actions of the American government is not without reason. According to Dr Thomas R Frieden, too much consuming salt causes at least 100,000 deaths annually in America. Furthermore, Thomas said, as quoted from webmd.com, there are at least two ways to cut the use of salt in food and making people healthier life.

The first road, the government in collaboration with food companies to reduce the amount of sodium used in food processing. This action is similar to that done by the previous British country. By running this, no decrease in salt intake of about 9.5 per cent in each population of England.

The same percentage can be gained by the United States if the following ways that have been run by the British. Americans could prevent as many as 531,885 cases of stroke and 480,358 cases of heart attack, for people aged between 40-85 years old. This can both improve the quality of life more than 2.1 million lives and could save medical expenses up 32.1 million dollars.

Other way is to levy taxes on the salt so that the price of the product rose 40 percent salt. In this way is estimated to 327,892 cases and 306,137 cases of stroke, heart attacks could be reduced. Health costs were saved up 22.4 million dollars, and improve the quality of life of 1.3 million inhabitants.

Reflecting on the experience of other countries, England for example, which has pioneered the movement nationally to reduce salt, reduce the salt levels will in fact immediately raises the pros and cons in society.

“Conversely, if governments do trimming salinity is gradually and slowly, so people will not realize it,” said Dr. David Fleming, Director of Public Health for Seattle and King County, Washington.

It seems Americans are trying hard to fight salt intake. Even the Department of Food and Drug Administration says the United States, healthy food salt content should not exceed 480 mg in each presentation.

Despite being much reviled, but the true sodium, or salt plays a major role in food processing. In the salt content of useful to keep the bacteria multiply in food. Especially in cheese products, salad dressings, and food fermentation. Salt is also an essential nutrient to add flavor and food coloring. Some foods are added to salt in it, including tomato sauce, soups, and canned food.

Before buying food products, you should first read the label indicated. Salt content in foods can be seen from nutrition facts label. Notice how the existing levels of sodium in foods, which are measured in milligrams (mg). Read also whether the food contains a soda. Soda here refers to sodium bicarbonate or baking soda,.

Keep in mind also, some writing that is usually listed on the label. For example, sodium-free or free of sodium, that is only using sodium less than 5 mg in each product. While sodium is very low or very low sodium, means reducing as much as 35 mg of sodium in each product. The low sodium, means the product is to reduce sodium 140 mg in each presentation.

You may often find a written product contains no added salt or no salt (unsalted or no salt added). This product is not using such salts used. But that does not mean free of salt, still, still contains salt, but salt is a natural part of the product concerned.

Sodium should be aware not only of food. Thus even with medication. In fact, drugs on the market also contain sodium. Thus, first read the existing label on the drug. Note the contents contained in the drug and read carefully what the drug does contain sodium.

Usually drugs that contain sodium is 5 mg per dose. The solution, some pharmaceutical companies are now starting to produce drugs that lower sodium. If you are still in doubt, it is better to ask first to your doctor or pharmacist before you decide to buy drugs. So, have you reduce the salt today?

The skin is the outermost organ of the human body which is flexible and soft. For the sake of the healthy skin, every day people clean, moisturize and protect skin, especially women. What are the facts behind the human skin?

As quoted from HowStuffWorks, by understanding the skin, we can help place them in a perspective of how the skin fills all the space in the body.

1. The skin protects the internal organs from external elements such as extreme temperatures, ultraviolet rays from the sun and harmful chemicals.

2. The skin also helps retain water, prevent infection and produce essential proteins and vitamins. To perform all the tasks, a large amounts of skin is required.

3. Adults have an average of about 8 pounds (3.6 kilograms) or approximately 22 square feet (6.7 square meters) of skin.

4. Not all skin can be seen by the eye. Human skin consists of three layers: the epidermis, dermis and fat layer under the skin, or hypodermis. And each layer has a different purpose.

Epidermis is the outer layer of skin that gives pigment-cells and produce new skin cells to replace cells that have died.

Dermis is the middle layer, is a place to feel pain and has touch receptors like blood vessels, hair follicles, collagen and elastin.

While subcutaneous layer consists of collagen and fat, which helps absorb shocks and protect the body and internal organs.

5. The skin is an organ which keeps on developing and constantly changes throughout our lives. Even humans shed about 40,000 skin cells per minute.

6. Skin experienced renewal every 35 days. This means that when a person aged 20 years, he has experienced skin turnover of 200 times.

Have ever you felt the pain in the feet or hands in the morning? If you have, then you must be alert and immediately find ways to overcome them. It may be that you suffer from rheumatoid arthritis. This disease can cause permanent disability and even premature death.

Rheumatoid arthritis is an autoimmune disease that attacks the joint tissue. It is possibly also attack other organs. If it is not treated immediately, there will be joint damage and disability, and even premature death. Rheumatoid arthritis is not an independent disease, but rather a group of diseases. But the cause is still unknown.

The disease is caused by many factors. Can be genetic, could also be due to an unhealthy lifestyle. If any family members who suffer from rheumatoid arthritis, chances are the child or offspring suffer the same disease. Unhealthy lifestyles such as smoking may like to increase the risk of rheumatoid arthritis.

It is a general think that all of rheumatic diseases are caused by uric acid. Whereas rheumatic disease because of uric acid (gout arthritis) is only approximately 7 percent of the rheumatic diseases. This disease can attack all people, both children and adults. But the most frequently attacked are young adults to the elderly.

Rheumatoid arthritis is a disease that is widespread and involves all racial and ethnic groups in the world.  It usually starts in children before the age of 16 years. Generally, this disease attacks the joints of the fingers, wrists, shoulders, knees, and feet. At an advanced stage, patients will not be able to perform daily activities and quality of life decreases.

Factors Causes and Symptoms

Autoimmune disease occurs because of interference with the normal functioning of the immune system, so that the immune system attack the body’s own tissue. It could also be due to the failure of antibodies to recognize his own body cells and considered a foreign body so destructive.

Rheumatoid arthritis attacks the joints wrapped in a layer commonly called sinovium and cause inflammation of the joints wrappers. Result sinovitis (inflammation of the sinovium) that chronic damage to joint cartilage, bone, tendons and ligaments in the joints. Inflammation causes sinovium out some substances that undermined cartilage cells, causing damage to bone and may result in the disappearance of the joint surface that would interfere with joint motion. If it is not immediately treated, can occur permanent disability.

Rheumatoid arthritis usually causes problems in several joints in the same time.

In the early stages, this disease usually attacks the small joints such as wrists, hands, ankles, and feet. Next it will attack shoulder joint,  elbows, knees, hips, jaw, and neck. Generally, this disease attacks the joints of the fingers, wrists, shoulders, knees, and feet.  This situation will occur in the morning and will disappear in the afternoon.

Other symptoms include fever, decreased appetite, weight loss, weakness, and less blood. Sometimes the patient does not feel the symptoms.

Diagnosis and Treatment

Diagnosis is usually established from the patient history. Diagnosis of rheumatoid arthritis can be said positively when the patient is experiencing as described above for 6 weeks.They will also be carried out laboratory and radiology tests to determine the condition of the patient’s joints.

It can also be carried out joint fluid analysis. The doctor will take joint fluid with a sterile needle, and joint fluid will be analyzed whether there are elevated levels of leukocytes or not.

The goal of treatment is to reduce joint inflammation and prevent or slow joint damage that can cause permanent disability. Besides treatment is also intended to prevent muscle weakness. Early treatment is to improve the comfort and maintain the independence of patients in order not to depend on others.

Previously, the treatment of rheumatoid arthritis symptoms start to eliminate the pain such as reducing swelling dab pain. Now, treatment is intended to stop the disease in order not to continue, to prevent loss of joint function, and prevent disability, thus preventing premature death. In the future, treatments directed to reduce the disease despite treatment is stopped.

Treatment of this disease is divided into two, namely treatment with drugs and therapies such as physiotherapy, psychological, and surgery. Lack of drug consuming could occur side effects, the use of fairly complex procedures, slow effects, and the failure rate is quite large.

If the various treatments have been carried out and did not succeed and there is a strong enough reason, it is recommended for surgery. Surgery is an option if the provision of drugs failed to prevent and slow down joint damage. Surgery can restore function to damaged joints.