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4 Facts of stress that are rarely known

Beware Prolonged Stress Could Cause Mental Disorder

Often feel stressed? Do not worry, you are not alone. Many people who experience stress in his life. Of course, stress is not something foreign to most people. Some even feel the stress has become a part of their...

Although able to trigger hypertension, salt could make your immune system strong

Although able to trigger hypertension, salt could make your immune system strong

Salt could not be avoided. All processed foods, even for home-cooked meals, must use salt. So far, researchers have been linking salt with an increased risk of high blood pressure to heart disease. Though salt is also important for...

Without realizing, work mentally disturb you

Without realizing, work mentally disturb you

In his life, has become an unwritten rule that humans must work. Because work will assist them in connecting life and be a reflection of existence itself. That is why not infrequently upon entering the working age, humans are...

Want healthy ears? Limit listening to music just one hour a day

Limit listening to music just one hour a day

The ear is one of the most important human senses, not much different from the eyes and other senses. If the ear is not functioning properly, a person would have a hearing loss or even deafness. Therefore, no wonder...

Often stares at a computer screen? Eat more sushi!

Sushi

Computer screen, screen smartphone, laptop screen and TV screen become unconscious stuff you always looked at every day. In fact, not infrequently you often spend time staring at the screen for these objects all the time without pause. The...

62 percent of men do not wash their hands after using the toilet

62 percent of men do not wash their hands after using the toilet

Do you always wash your hands after using the toilet, either to urinate or defecate? If not, then you are not the only one. A recent study reveal shocking facts about the reckless behavior of many people. This study...

Not only triggers obesity, soda drinks also causes cancer

Not only triggers obesity, soda drinks also causes cancer

There have been many studies that associate drinking soft drinks with a higher risk of obesity. In addition to obesity, drinking soft drinks can also increase your risk of diabetes, leading to frequent fainting, and heart rate was stable....

Do not check work e-mail at home

Do not check work e-mail at home

Are you among those who never out of work, such as checking e-mail always work at home? If so, beware. This habit may be good for your work, but it is dangerous to life when personal and health. Based...

Relieve headaches due to sinusitis with these 6 natural methods!

Practical ways to overcome headaches

Sinus headaches are usually caused by inflammation in the sinuses. This condition is commonly referred to as sinusitis, which is characterized by an unbearable pain in the sinus area. Healthy sinus mucus will facilitate and expedite the flow of...

Beware of these 7 early symptoms of stroke!

stroke

Stroke is an emergency health issue that must be addressed if you do not want to end in death or paralysis. But sometimes it is hard to recognize the signs of a stroke in a person. And to save...

Difficult bowel movements? Drink plenty of warm water!

Drink plenty of warm water

Ritual defecation is important for the health of your body. For defecation be one way to remove the dirt that accumulates in the body and your digestive tract. So when you are hard bowel movements, then kacaulah your digestive...

A glass of tomato juice is good for a flat stomach

A glass of tomato juice is good for a flat stomach

Fat that accumulates in the stomach is one of the enemy for many people. Some people have a tendency to have a distended abdomen when they start to put on weight. Distended abdomen is not only bad for the...

Often feeling anxious is a sign of intelligent brain

Often feeling anxious is a sign of intelligent brain

Anxiety is often considered a bad thing. Indeed, anxiety can trigger mental problems that lead to stress and depression. Not only that, excessive anxiety can also cause physical problems such as insomnia, itching, and muscle tension. However, a recent...

Apparently, pollution can also make you fat

Apparently, pollution can also make you fat

Overweight and air pollution appears as two unrelated things. Obesity is correlated with diet and lifestyle, while pollution is associated with respiratory health and health problems such as asthma. But in fact, obesity and air pollution were all related....

Smoking actually triggers obesity!

Smoking actually triggers obesity

Many people eat less and choose to smoke to suppress appetite and maintain weight. This method is considered effective to prevent obesity and keep their body remains slim. Many studies also reveal that people who quit smoking typically will...

Nuts make your heart healthy

nuts for diet

Who does not love snacking nuts? Especially if you’re watching movies, snacking becomes a ritual not to be missed. Unfortunately many misleading health information circulating about the beans. Many say that snacking can make your face acne. Because nuts...

Pregnant women must be aware of these things

Pregnant Women who Snores Tend to Have Small Babies

Pregnant is the most awaited by women who want to have a baby. So that when the time comes, then you will be greeted with delight. You also definitely will treat the pregnancy well and lovingly. Unfortunately, the pregnancy...