Recognize What Lowers Sexual Desire


low sexual desireSexual desire may decrease. Not only the problem of premature ejaculation for men, but the influence of alcohol, stress or consumption of drugs also weaken the sex drive. Recognize the causes of decline in sexual desire. According to WebMD, Here are the things that can lower your sex drive.

– Stress
Acute stress, because of money, caring for sick family members and other stress can decrease libido. Keep your stress levels, learn stress management techniques or look for advice from a counselor or doctor.

– Relationship Problems
Relationship problems that are not handled is one of the most common sex desire killer. For women, emotional closeness is a key element in sexual relationships. Differences arguments, poor communication, betrayal of trust, and other obstacles to intimacy may affect your sex life.

– Alcohol
Alcohol not only inhibit you sex drive, but it also can kill it. If alcohol consumption is not controlled, you can experience numb sex. This also applies to drug users.

– Sleep Deprivation
If you lose your sexual desire, perhaps because you did not have enough rest. Lack of sleep, waking up too early, going to bed late, insomnia or any sleep disorders also interfere with your sexual desire.

– Babies
The babies do not kill your sexual desire. But it would be difficult to find time to become intimate. One solution is to hire a baby sitter for some time. Or try scheduling sex during your baby’s bedtime

– Drugs
Some common drugs can reduce libido. But do not stop taking them. Consult a doctor if certain types of drugs decrease your libido. Here are some medications that can reduce lobido: antidepressants, blood pressure medications, antihistamines, oral contraceptives (some studies show this connection, others not), chemotherapy, anti-HIV drug, Finasteride.

– Not Feeling Sexy
It’s hard to feel sexy. For example, feeling ashamed for being too fat / obese (though actually not) will extinguish sexual desire. If your partner has these feelings, assure that he is still attractive.

– Overweight
Overweight or obesity is reduces sexual pleasure in general. Because obesity creates difficulties with sexual performance. Furthermore, obesity associated with self-esteem, unsatisfactory relationships, social stigma, and other psychological problems.

– Erectile Dysfunction
Erectile dysfunction (ED) is a type of sexual disorder that is different from loss of libido (the medical term for loss of sexual desire). But men with ED worry about how they will be able to have sexual relations. The worrying also extinguish their sex drive.

– Low Testosterone
Testosterone is the primary hormone that encourages sex. For elders, their testosterone levels will decline slightly. Testosterone linked to sex drive in women as well. But the balance of female hormones is more complex than men, and many factors at play.

– Depression
Depression are usually combated with drugs. However, many antidepressants can lower your sex drive. This may be a sign of not only depression but suppressed with clinical depression. This condition is serious but treatable.

– Menopause
One of two women reported a decrease in sex drive after menopause, although they believe it is important to maintain an active sex life. Symptoms of menopause, like vaginal dryness and pain during sex, can make sex less comfortable.

– Less Intimate
Intimacy is not just a code word for sex. But it affects sex. If your sex life a neutral, spend time to learn how to express affection without having sexual intercourse.