Relax, can improve brain memory


According to researchers from the United States, if we relaxed the memory power will become stronger and long remembered. Therefore, the neurons were continuous with each other with certain brain waves. Thus, this method used for those who have learning difficulties.

Noted scientists in the Journal Nature, that the synchronization of theta brain wave influenced, which is associated with relaxation, daydreaming, drowsiness, learning and memory formation.

Confirmed also by scientists, that is when the mind is relaxed, the relaxation of neurons working to improve memory.

“When the neurons associated with and coordinated with both the theta waves during the learning process, make memories stronger,” said Adam Mamelak, neurosurgeon at Cedars-Sinai Medical Center, Los Angeles.