According to WHO data, an estimated 700,000 people die from colorectal cancer each year. This means that approximately 2000 people die every day.

Colorectal cancer is cancer that grows in the large intestine (colon) or the anus (rectum). Colorectal cancer can be a barrier in the large intestine with some symptoms, such as pain, constipation, difficult defecation, and feeling bloated in the stomach.

The reasons vary, ranging from family history, ovarian cancer, breast cancer, uterine cancer, physical inactivity, smoking, obesity, age, until the polyps in the colon (particularly adenomatous polyps or ever had polyps in the colon and colitis disease or inflammation of the colon Ulcerative untreated).

While the biggest cause of colorectal cancer is diet. A diet of modern society that is less fiber (vegetables and fruits), and tend to like to eat red meat, a trigger gene changes in the body become cancerous. What article?

Turn into cancer genes. There are from birth, and there is after carcinogen exposure from food. After exposure to carcinogens from the food, just an interruption in the DNA

Carcinogens, maybe the word is familiar in your ear. Many contain carcinogens berpengawet food, like chili sauce. Carcinogens are also found in red meat. So, beware if you are very fond of eating steak, barbecue, food or other red meat-based.

Carcinogens can grow on the surface of the intestine. Carcinogen is a substance or substances that can change normal cells into cancer.

Frequently eating fried foods increase your risk allegedly contracted cancer, colorectal.

because the cooking oil used is a bulk oil is used repeatedly. So that the quality of fats in the oil is not good for the body. Cooking oil can be used on average only two times usage. Other stories if you use virgin olive oil and canola oil.

Quality oils and fats to stimulate bile acids. If we eat lots of fat, the bile will Irritable bowel and DNA will be disturbed.

To prevent the body from the risk of colorectal cancer, it helps the body get the right intake, healthy, and appropriate. Fiber intake, vitamin D, calcium, and consumption of green tea in moderation, should be considered correct in your diet everyday. Also, try to reduce intake of foods that increase the risk of cancer, such as alcohol, salt, sugar, red meat, and preservatives food.

Enjoy a relaxing moment does not complete unless accompanied by a nutritious cold drink. No bullet unsure exactly full of drinks vitamins, because they now you can switch to a delicious smoothie.

As summarized by Carefair, this popular drink turned out to have various properties. Not only consumed when gathered with friends or family, but also can be useful to cure various diseases. Smoothie is a beverage made from fresh fruit processing, milk, yogurt, and ice cubes.

You do not need to buy expensive smoothie machine to get special smoothie concoction. If you want a practical way, you only need a few key elements which consist of fruits and vegetables to maintain good health.

How to perform? This is actually quite simple. Fruits and vegetables contain many substances that help improve the health of the body when consumed. The main components of fruits and vegetables are antioxidants, which can help fight free radicals and preventing cell damage, protects the body against some types of cancer, and also contain fiber, which acts to reduce the risk of breast cancer and colon cancer.

If you are a smoker, it’s time you stop smoking early on, because smoking can lead to health problems very seriously. When you are in the process stopped, then you can throw away your smoking habit by eating smoothies.

Medical research has found that dietary supplementation with a mixture of orange and carrot juice can reduce oxidation in cigarette. To process your smoothie you can mix 0.5 cup fresh orange juice, 0.5 cup of carrot juice, 1 cup 0.5 in pineapple fruit diced 1 plus 0.5 cups of fruit cantaloupe cubes also, as well as box 3 ice cubes then blend it until smooth.

Vitamin supplements not only provide nutritional needs, but also avoids the signs of aging. Several types of nutrients, like calcium and vitamin D, is not only useful for maintaining health, but also makes us stay young. What are the recommended supplements to maximize health and to keep us young?

Vitamin D
According to Michael F. Holick, MD, PhD, a professor from Boston University School of Medicine, you can reduce your risk of colon cancer, breast and esophagus by 50 percent if you get enough vitamin D.

Vitamin D will inhibit the growth of cancer cells and activate the immune system to fight infection. The best source of vitamin D are egg yolk, fish, and foods that are fortified, such as milk and cereal. Sun exposure is also good for increasing vitamin D levels in the body.

Calcium
This mineral is essential to maintain bone strength and is required for muscle and nerve function. Lack of calcium will cause bone damage occurs more quickly than construction. In addition to bones, research shows calcium supplementation can reduce the risk of polyp formation of colon cancer.

Magnesium
Studies show magnesium deficiency is more common in older people than young people. This happens because for the older people, the body’s ability to absorb magnesium from food is reduced. In addition, medicines such as antibiotics and diuretic medicines also have the same affect. In addition to preventing diabetes, magnesium may also lower blood pressure.

Vitamin B
Several studies have shown, stroke and heart disease could be prevented if we get enough vitamin B6, B12 and folic acid.  Enough of B vitamins can also help us avoid typical elder diseases, like dementia.

Various natural treatments is claimed to be able to fight cancer cells. Researchers found papaya leaf extract can be effective against various tumors and can be used as a traditional medicine.

Nam Dang, a researcher from the University of Florida and his colleague from Japan documented the anti-cancer effects of papaya against cervical tumors, breast, liver and pancreas. This research’s report has also been published in the Journal of Ethnopharmacology.

The researchers used extracts made from dried papaya leaves and found the resulting effects can be more powerful. Dang and other scientists showed that the papaya leaf extract could increase the production of a key signal molecule called TH1 type cytokines, these molecules help regulate the body’s immune system.

“This could be a maintenance therapy to fight cancer cells by increasing the body’s immune system,” researchers said in the journal, which was released last February, as quoted from AFP, Wednesday (10/3/2010).

Scientists said that papaya leaf extract has no toxic effect on normal cells, this of course can avoid the side effects which generally always occur in some cancer treatments.

Researchers used 10 types of cancer cells with a variety of different 4 papaya leaf extract and measure the effects after being given papaya leaf extract for 24 hours. The results shows that this papaya leaf extract can slow the growth of cancer cells.

The results still needs a long time and certainly will be developed until it can be carried out on a clinical trials. If the research is successful, it will create a new treatment to fight cancer cells by using traditional materials.

Latest Research involving 4,000 women which are diagnosed with breast cancer showed that aspirin consumption is proven to increase patient survival and reduce recurrence.

“About 50 percent of women with breast cancer who take aspirin, less likely to die than those not taking them,” said lead researcher Dr. Michelle Holmes, who is also professor of epidemiology at Harvard Medical School and School of Public Health, Boston, United States, such as reported by HealthDay. This research is published online on February 16 and in the Journal of Clinical Oncology.

In general, bright Holmes, for women who consumed more aspirin a week will have a higher life expectancy. This is done by comparing the aspirin users and who do not. For instance recovering patients who take aspirin for 6-7 days a week, they will have a 64 percent reduction in risk of death.

Meanwhile, those who took aspirin for 2-5 days a week, with a variety of different reasons-even would have reduced the risk of death up to 71 percent. However, the most important is the data 50 percent of the overall risk reduction. This study did not include the dose taken, but the only time in a week usage.

The use of aspirin in the same way also able to reduce the risk of breast cancer recurrence. “Very surprising, this is a strong effect of aspirin,” said Holmes. Although she admitted this was only the study by way of observation, not a definitive determination of cause and effect.

How aspirin can reduce the recurrence, Holmes did not know exactly. However, recent research is consistent with several previous studies. “We appreciate only too well that cancer is a disease of inflammation and aspirin is anti-inflammatory drugs,” she said. The researchers speculate, aspirin may decrease the hormone estrogen in the blood or prevent the spread of early cancer.

For this study, Holmes and colleagues evaluated the use of aspirin among women at least one year after being diagnosed with breast cancer. The woman, diagnosed with stage 1, 2, or 3 breast cancer between 1976 and 2002. All of these women are participants Nurses Health Study.

During the research process, until the death of a woman in June 2006, 341 women died of breast cancer and 400 people because of recurrence or other metastatic disease. However, Holmes asserted aspirin will never be the recommended drugs for treatment of cancer.

Aspirin also causes negative side effects in some aspects. “It (the consumption of aspirin) can cause GI tract bleeding in patients,” he said. At present it is necessary further studies about the results of this research. But, he added, when a woman with breast cancer and aspirin for other reasons (such as bone pain or pain), she will feel comfortable when she knew could prevent breast cancer does not become worse.

“This is the largest study of aspirin use and a special breast cancer recurrence and patient survival,” said Eric Jacobs, Director of Pharmacoepidemiology in the American Cancer Society. Previous research has produced a more extensive findings and not specific.

“The results of this study interesting, there are some important warning,” said Jacobs. As well as Holmes said, he noted that these findings do not prove cause and effect. “As this study the researchers noted, do not talk about because aspirin during chemotherapy may be inspired by the success of cancer patients who continue to survive. Do not get your hopes too high against the use of aspirin, “said Jacobs.

Both Holmes and Jacobs agree that it is too early to tell breast cancer patients who survived because taking aspirin, with the goal of reducing breast cancer recurrence or avoid death. According to them, patients must communicate with the doctor more about what is best for their treatment process.

Breast cancer is the most common known women. Every year more than 250,000 new cases diagnosed in Europe and more than 175,000 in the United States. According to the World Health Organization (WHO), in 2000 estimated 1.2 million women diagnosed with breast cancer, and more than 700,000 of them died.

The cause of breast cancer itself until now unknown, but there are some risk factors that cause a woman to be more likely to develop breast cancer, including age above 60 years old, had suffered from breast cancer, family history, genetic and hormonal factors, menarche (first time menstruation) before the age of 12 years, menopause after age 55 years, first pregnancy after age 30 years or had never been pregnant, use birth control pills or estrogen replacement therapy, postmenopausal obesity and alcohol.