Psoriasis triggers cardiovascular disease

Psoriasis was not only common skin disease. A recent study showed that people with psoriasis have increased risk of cardiovascular diseases.

Number of patients with psoriasis over the years continued to rise. In the United States alone, approximately 7.5 million people suffer from the symptoms of thick, red, scaly, and itchy skin. Not only physically ill, the patient had psoriasis will also experience a fatal health condition in the future if not controlled properly.

A new study published this week in the American College of Cardiology in Atlanta, the United States was mention of people with psoriasis are more likely to risk of heart attacks and strokes than those not having these skin disorders.

Researchers from Copenhagen University Hospital is to track the number of people with psoriasis, heart disease, stroke, and death in all teens and adults in the Danish population between 1997 and 2006. They found that people with severe psoriasis about 54 percent more likely to suffer a stroke, 21 percent more to get heart attacks, and 53 percent will die after 10 years of illness than non-psoriasis sufferers.

They are also more likely to require surgery such as angioplasty to open their heart arteries are clogged. While patients with mild psoriasis also have the possibility of increased risk of stroke and the angioplasty procedure. People with severe disease at a younger age at highest risk of cardiovascular problems, “said researcher Ole Ahlehoff MD, was quoted by webmd.com.

This analysis take into account other risk factors for heart disease, including age, gender, treatment performed and other health conditions. “People with psoriasis should not only seek care for symptoms of the disorder, but also should be examined to determine risk factors for heart disease and make lifestyle changes to reduce the risk of cardiovascular problems in the future, such as maintaining a healthy weight,” explained Ahlehoff.

Another study, presented last week at the annual meeting of the American Academy of Dermatology in Miami Beach, Fla., the United States showed psoriasis is also associated with an increased risk of cancers, including skin cancer, prostate cancer, and lymphoma. Researchers from the Health Economics and Outcomes Research at Abbott Laboratories to get data from insurance claims database that holds information about 93 million people around the United States.

They identified 37,159 people with psoriasis and to compare their possible cancer with 111,473 other people without psoriasis, in the same age. Known, people with psoriasis are likely to suffer from high cholesterol, high blood pressure, heart disease and become obese (obesity).
During an average period of about 1.5 to 2 years, approximately 34.8 percent of people with psoriasis was diagnosed with cancer. In contrast, only 23.2 percent of those with healthy skin cancer. Researchers concluded, 56% higher risk of cancer for people with psoriasis.

The type of cancer that can be suffered by people with psoriasis is 75 percent for skin cancer, 87 percent of lymphoma, and 22 percent of prostate cancer. “Some of the medications used for psoriasis are likely to increase the risk of skin cancer.
But the link to other cancers can not be explained by the therapy, “said Alan Menter, MD, Director of the Psoriasis Research Unit at Baylor Research Institute in Dallas, United States.

Psoriasis itself is an immune disorder disease, which affected mainly by T cells (a type of white blood cells). Activated T cells will interact with skin cells (mainly keratinocytes) and resulted in the formation of a thick skin and scaly. The cause of this disease is still unknown, but the researchers have managed to find the abnormal gene that leads to the formation in patients with psoriasis. Thus, this disease has a hereditary disease risks.

Psoriasis is generally not life threatening, although very disturbing quality of life. Personal life, social, and work is also suffering greatly affected by the disease if the skin disorder of a particular place (eg the face, palms of the hands / feet, or genitals).

If not treated properly, complications may develop the disease (the disease becomes worse) as Psoriatic eritroderma (whole body skin becomes red) or generalized psoriasis pustulosa (psoriasis with small bubbles containing pus) that could endanger patients lives.

Nowadays, there are variety of psoriasis treatment is safe and effective. The treatment help to repair the skin conditions and reduce itching complaints. Of the many types of treatment, only a small portion can be cleaned with psoriasis treatment of skin disorders. The process is called clearance or remission.

Until now I have found no drug that can cure psoriasis in total. All the existing treatment can only suppress the symptoms of psoriasis. Most people never reach a state of remission of free treatment. Another thing that must be considered before selecting treatment degrees of severity of psoriasis was suffered. Also, disease location, type, age, sex and medical history, too patient.

Doing Sex Regularly Makes Skin Beautiful and Free from Stress

Sex activity now is growing beyond the physical aspect. The study has found that the key to be looked young and vibrant is a healthy sex life and satisfying.

Sex is a physical action that stimulates the body and mind. With proper diet, regular exercise, take vitamins, and healthy sex life, you could  get older with a healthy process. So as confirmed by Carefair.

Young skin is influenced by a healthy body. It is widely known that sex is very effective for  muscles activity, increase heart rate, and even help you sleep better after having sex. Having regular sex is also very good for increasing stamina, muscle, and liver.

One of the most important reasons to have sex regularly, is to lower stress levels. We know that stress can effect you in various ways, including your skin elasticity. How often stress produces a bad effect on your skin? With the stress level decreases, your skin will appear healthy and fresh.

Sex is not limited to the energetic young age of 20-30s. Having a regular sex life and health should also be a focal point for the middle age. Studies show that physical and mental health should be improved and maintained by people aged 50 years, also the older.

Lack of sexual activity makes you more vulnerable to diseases, such as joint pain, heart attack, and even prostate cancer. Sex health benefits, including releasing toxins or substances causing cancer, heart health, and reduce the chances of heart disease.

For middle-aged or older, you may want to add a multivitamin to keep your sex life. Additional benefits of certain vitamins and minerals is very important in keeping your sexual performance in bed.

For an example vitamin B could  maintain energy levels and stamina, increase iron and improve the immune system, vitamin E carries oxygen to the muscles and liver, and the fight against radical antioxidant flavonoids and maintain lung function properly.

The Health Benefits of Sunlight

Commercials and the media today have us all in panic not to leave the house until we have slopped on layers of sun block, demonizing the sun as the biggest contributor to skin cancer, which actually is one of the many things that effectively fight cancer. I have often wondered what is in most sun blocks, and what else could it be doing to my body other than preventing a sun burn, which not always works. Much of this curiosity hit me after I had realized how permeable our skin is. I do understand that too much sun is not good, we do not want the skin to become burned, and if you are planning to be in the sun for long periods of time, it is very wise to use sun protection, but slopping on layers on sun block every time we leave the house concerns me.

The sun is the absolute best way our bodies receive the amount of vitamin D it needs to maintain optimal health. Sun block does more than prevent sun burn; it also prevents your skin from producing the very important vitamin D, which to me seems like a complete waste of sun exposure. The most natural skin care treatment one can receive is from the sun. The right amount of sun exposure is very critical for not just healthier skin, but a healthier immune system as well.

In just the past 10 years alone many scientists have been exploring vitamin D more and more rapidly, and are amazed how it affects the body. Some experts suggest that over 80% of children and adults are deficient in vitamin D, which deficiency in vitamin D causes the immune system to not do its job properly.

Vitamin D helps the body produce over 200 antimicrobial peptides that fight off infections such as Crohn’s disease. Vitamin D also helps prevent and treat many cancers such as lymphoma, lung, prostate, colon and skin cancer. Scientist and Doctors are beginning to discover more and more benefits of vitamin D, and are encouraging more so today than ever before, not just those who are deficient, but everyone to get their vitamin D levels checked 3-4 times a year.

You may live in an area where you cannot receive the right amount of vitamin D from the sun and are deficient. If this is the case you can take vitamin D supplements, but want to be careful you are receiving the right amount. When receiving vitamin D naturally from the sun the body self regulates the amount it needs through the skin. The body does not do this when taking vitamin D orally. Too much vitamin D can be harmful which is why it is very important to have your blood tested. The optimal level of vitamin D should be between 55-65 ng/ml. There are two different test available, 1, 25 (OH) D, and 25(OH) D. The 25 (OH) D which is also called 25-hydroxyvitamin D is most recommended by doctors as the better marker for vitamin D status.

Most important things to consider when wanting to obtain vitamin D naturally from the sun, is common sense, “don’t overdo it”! For the first few times being exposed to the sun limit yourself to about fifteen minutes or so, before protecting your skin from the sun’s rays, gradually build a tolerance. By midsummer you can spend nearly an entire day outside without getting sunburn, and of course if you are going to be exposed to extreme sun conditions for great lengths of time, then yes, protect your skin, whether it is wearing a hat, clothing, or using a natural sun screen, that is free from harmful chemicals.

The Differences Between Whey Protein & Soy Protein

Protein has been garnering extra attention as the health conscious realize the benefits of including protein in their diets. Protein is needed to help rebuild the body’s tissue, which is important to athletes and bodybuilders. In fact, the body is in need of a continual supply of protein in order to repair and rebuild its tissue. Protein is also essential for producing antibodies, hormones, new muscle tissue, and blood hemoglobin. All protein that is lost within the body must be replaced and protein must be present in order to construct the new tissue.

While athletes swear by the ability of animal protein to build muscles, researchers are concerned about the potential effects of animal protein on the liver and the kidneys, as well as the link between animal protein and osteoporosis. As a result, many are turning toward soy protein and whey protein instead. But, what are the benefits, drawbacks, and differences between these different forms of protein? And, how much should you include in your diet in order to garner the benefits you are looking for?

Soy Protein
Soybeans contain high quantities of protein (considered to be of equal quality as animal protein) and also contain substantial amounts of amino acids. In addition, soy has been observed to lower cholesterol. Even the Food and Drug Administration (FDA) has stated 25 grams of soy protein per day can reduce the chances of developing heart disease.

Soy protein has also been found to reduce the symptoms of menopause, to reduce the risk of developing osteoporosis, and to help prevent a number of diseases related to hormonal issues. These include endometrial cancer, breast cancer, and prostate cancer. Soy protein has also been shown to speed up the metabolism of the thyroid, which can help with obtaining a leaner body. If you are intolerant to soy, however, its specific protein can actually have the opposite effect.

A number of soy protein products can be found at health food stores, including food bars, soy burgers, and even soy-based beverages. Those products containing soy protein isolate generally have the highest saturation. Other products containing soy protein include soy flour, whole soybeans, and tofu. Be sure to check the product label in order to determine the amount of soy protein the product contains.

Remember, however, soy isoflavones, which are sold as supplements in health food stores, are not the same substance as pure soy protein. Nonetheless, soy isoflavones possess a number of beneficial effects, such as improving kidney function and preventing bone loss.

If you are not allergic to soy, there are very few side effects to including soy in your diet. In some people, however, consuming soy on a routine basis can lead to an upset stomach and may even cause diarrhea or constipation.

Whey Protein
Like soy protein, whey protein has been shown to provide a number of benefits. For example, clinical studies have shown whey protein can:

* Act as a natural antibacterial or anti-viral
* Assist in maintaining the proper weight
* Reduce the symptoms of Chronic Fatigue Syndrome
* Reduce liver damage
* Improve the function of the immune system
* Improve blood pressure
* Improve athletic performance
* Improve the function of the digestive system
* Reduce gastric mucosal injury

Whey protein is very high in biological value (BV), which is highly sought by athletes. In short, BV is the amount of protein your body can replace with 100 grams of consumed diet. The only other foods containing high levels of BV are whole eggs and egg whites. Unlike eggs, however, whey protein does not contain high levels of fat.

While soy protein is derived from soybeans, whey protein is derived from milk as a diluted byproduct of the cheese-making process. Fresh liquid whey protein contains only about 1% protein because it is mostly comprised of lactose and water. For this reason, it takes about 229 liters of milk to produce just one kilogram of high quality whey protein isolate.

While in its original form, whey protein affects the digestive tract in much the same way as yogurt. Therefore, it is considered to be a natural remedy for many intestinal issues. In fact, it is often used in Sweden to help prevent bowel problems, gas, and constipation. Nonetheless, it can have the opposite effect and actually lead to constipation for some individuals.

The amount of whey protein recommended in a person’s diet depends on his or her weight, gender, age, level of activity, and overall health. Including both soy and whey protein in your diet can be very beneficial to your health; but, since both can lead to constipation, be sure to follow a high fiber diet to help keep your bowel movements regular. Try one or both of these all-natural health supplements and discover the results for yourself!

The Benefits of Curcumin

In recent years, studies have demonstrated that a spice used for many centuries in traditional Indian medicine could in fact be helpful to cure cancer. Researchers have discovered that one of the ingredients of Indian saffron, named curcumin, was able, in the laboratory, to treat the cells of skin and breast cancer, among others. Clinical studies involving the use of curcumin have in fact been launched and presently, scientists from the University of Texas’ Department of Medicine have discovered that curcumin blocks the activity of a gastrointestinal hormone that is involved in the development of colorectal cancer (second most deadly cancer).

The work of Professor B. Mark Evers and his collaborators was published in one of the latest issues of Clinical Cancer Research, and it demonstrates that gastrointestinal hormone, neurotensine, which is generated in response to fat consumption, contributes to the production of IL-8, an inflammatory protein that accelerates the growth and dissemination of a variety of human cancer cells including colorectal and pancreatic tumour cells. According to the main author, the fact that this action can be completely stopped by this natural product, curcumin, is totally remarkable. The authors, including an associate researcher, Dr. Xiaofu Wang, studied the effects of curcumin. The effect of neurotensine depends on a biochemical signal inside the cells. Experiments have shown that circumin decreases these signals, thereby reducing the production of IL-8.

Experiments also showed that neurotensine increases cell migration, thereby most probably decreasing the colorectal cancer cells’ capacity metastasize to other part of the body. Also according to the authors, the results suggest that circumin may be helpful in the treatment of colorectal cancer whose cells respond to the gastrointestinal hormone. Close to one third of colorectal cancer cells have neurotensine receptors. The concept resembles what happens in breast and prostate cancer where the primary treatment involves blocking hormones.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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