Have ever you felt the pain in the feet or hands in the morning? If you have, then you must be alert and immediately find ways to overcome them. It may be that you suffer from rheumatoid arthritis. This disease can cause permanent disability and even premature death.

Rheumatoid arthritis is an autoimmune disease that attacks the joint tissue. It is possibly also attack other organs. If it is not treated immediately, there will be joint damage and disability, and even premature death. Rheumatoid arthritis is not an independent disease, but rather a group of diseases. But the cause is still unknown.

The disease is caused by many factors. Can be genetic, could also be due to an unhealthy lifestyle. If any family members who suffer from rheumatoid arthritis, chances are the child or offspring suffer the same disease. Unhealthy lifestyles such as smoking may like to increase the risk of rheumatoid arthritis.

It is a general think that all of rheumatic diseases are caused by uric acid. Whereas rheumatic disease because of uric acid (gout arthritis) is only approximately 7 percent of the rheumatic diseases. This disease can attack all people, both children and adults. But the most frequently attacked are young adults to the elderly.

Rheumatoid arthritis is a disease that is widespread and involves all racial and ethnic groups in the world.  It usually starts in children before the age of 16 years. Generally, this disease attacks the joints of the fingers, wrists, shoulders, knees, and feet. At an advanced stage, patients will not be able to perform daily activities and quality of life decreases.

Factors Causes and Symptoms

Autoimmune disease occurs because of interference with the normal functioning of the immune system, so that the immune system attack the body’s own tissue. It could also be due to the failure of antibodies to recognize his own body cells and considered a foreign body so destructive.

Rheumatoid arthritis attacks the joints wrapped in a layer commonly called sinovium and cause inflammation of the joints wrappers. Result sinovitis (inflammation of the sinovium) that chronic damage to joint cartilage, bone, tendons and ligaments in the joints. Inflammation causes sinovium out some substances that undermined cartilage cells, causing damage to bone and may result in the disappearance of the joint surface that would interfere with joint motion. If it is not immediately treated, can occur permanent disability.

Rheumatoid arthritis usually causes problems in several joints in the same time.

In the early stages, this disease usually attacks the small joints such as wrists, hands, ankles, and feet. Next it will attack shoulder joint,  elbows, knees, hips, jaw, and neck. Generally, this disease attacks the joints of the fingers, wrists, shoulders, knees, and feet.  This situation will occur in the morning and will disappear in the afternoon.

Other symptoms include fever, decreased appetite, weight loss, weakness, and less blood. Sometimes the patient does not feel the symptoms.

Diagnosis and Treatment

Diagnosis is usually established from the patient history. Diagnosis of rheumatoid arthritis can be said positively when the patient is experiencing as described above for 6 weeks.They will also be carried out laboratory and radiology tests to determine the condition of the patient’s joints.

It can also be carried out joint fluid analysis. The doctor will take joint fluid with a sterile needle, and joint fluid will be analyzed whether there are elevated levels of leukocytes or not.

The goal of treatment is to reduce joint inflammation and prevent or slow joint damage that can cause permanent disability. Besides treatment is also intended to prevent muscle weakness. Early treatment is to improve the comfort and maintain the independence of patients in order not to depend on others.

Previously, the treatment of rheumatoid arthritis symptoms start to eliminate the pain such as reducing swelling dab pain. Now, treatment is intended to stop the disease in order not to continue, to prevent loss of joint function, and prevent disability, thus preventing premature death. In the future, treatments directed to reduce the disease despite treatment is stopped.

Treatment of this disease is divided into two, namely treatment with drugs and therapies such as physiotherapy, psychological, and surgery. Lack of drug consuming could occur side effects, the use of fairly complex procedures, slow effects, and the failure rate is quite large.

If the various treatments have been carried out and did not succeed and there is a strong enough reason, it is recommended for surgery. Surgery is an option if the provision of drugs failed to prevent and slow down joint damage. Surgery can restore function to damaged joints.

Gentle, relaxing lymphatic massage can help you fight off illness and heal from injuries.  Despite its feather-light touch, it offers powerful benefits for your immune system.

If you knew that there was a gentle, safe, and relaxing technique that could

* help you heal from illness, injury and surgery;
* promote a healthy immune system;
* reduce inflammation;
* support the health of your entire body;
* and promote healthy, radiant skin

–would you do it?

I’m guessing you would!

That procedure is lymphatic massage- (also called lymphatic facilitation or manual lymphatic drainage). It increases lymph flow eight to ten times. This removes harmful substances from your tissues, nourishes tissues, reduces inflammation, and generally increases immune function.

Developed as a manual therapy in Europe, it has been well researched and used in hospitals and clinics for decades.

It can speed recovery from

* sprains, strains, and sore muscles
* acute injuries
* congestion due to allergies
* surgery
* wounds (as long as there is no infection present)
* congested sinuses
* acne
* headaches
* swollen ankles, puffy eyes, etc.
* allergies/allergic reactions
* toxic side effects of drugs administered for surgery or other medical purposes
* scarring.

It also helps people manage the symptoms of fibromyalgia and arthritis.

Skin Health
Lymphatic work to the face is a lovely, gentle, treatment that enhances skin health, thereby improving skin appearance.  Done regularly, it can keep skin looking healthier. Facial lymphatic work can also help improve acne.

Pre- and –Post-Surgical Support
More and more doctors—especially plastic surgeons–are becoming aware of the value of manual lymphatic drainage before and after surgery to help clients heal. Many plastic surgeons routinely recommend it for their cosmetic surgery patients. (Post-surgical treatment needs a doctor’s permission.)

A Light, Relaxing Touch
People are often surprised about how light lymphatic facilitation is. It doesn’t feel anything like a “normal” massage (which provides deeper pressure into the skin and muscles of the body).

That’s because this form of bodywork works with the lymphatic system, rather than the muscles, and over half of the lymph nodes and vessels are just underneath the skin.  A deep or heavy touch would close off, rather than encourage, lymphatic flow.

The feather-light strokes and soft, pumping action stimulate lymphatic flow, with powerful results both for general wellness and for specific conditions including inflammation, traumatic injuries such as strains and sprains, headaches, sinus issues, healing from surgery, osteoarthritis, skin conditions, and swelling from unresolved injuries such as ankle sprains.

Lymphatic facilitation is also deeply relaxing. This too helps boost immune function.

How It Works: the Lymph System
The lymph system is a critical part of our immune system, playing a crucial role in the body’s ability to heal from injury, ward off disease, and purify itself.  It includes a network of thin vessels, nodes, tissues, ducts, and organs (e.g. spleen, thymus, bone marrow) throughout your entire body.

The lymphatic system has three major functions:

* It removes excess fluids from body tissues.
* It defends the body against harmful micro-organisms.
* It absorbs fats and fat-soluble vitamins from the digestive system and transports them to the circulatory system.

The lymphatic system has no pumping mechanism (such as the heart has for arterial blood flow) and depends on muscle contraction through deep, abdominal breathing and exercise to move its fluid.

A sluggish lymphatic system can contribute to many health issues, including an increase in the frequency and severity of illnesses; joint pain; headaches; arthritis; fatigue; acne; slow healing of wounds; and swelling in extremities.

When the lymphatic drainage becomes impaired for some reason, lymphatic massage, with its ultra-light touch and pumping motion performed in the correct sequence and direction, can greatly increase lymphatic flow.  This helps the body remove toxins; brings white blood cells and nutrients to cells; and decreases inflammation.

Contraindications
As with all massage therapies, there are some contraindications. These include having a bacterial infection anywhere in the body, malignant tumors, thrombosis and major heart  or circulatory problems. Your therapist should screen you for these issues before giving you a lymphatic treatment.

Conclusion
Of course, you should always consult your medical doctor if you have or think you have a medical problem. But if you are basically healthy and seeking to enhance your health and healingFree Reprint Articles, lymphatic massage can be a valuable complement to your regular wellness program.

As a tropical fruit pineapple contains a proteolytic enzyme bromelain, which could help in the digestion of protein. Pineapple also could prevent blood clot formation because of its bromelain content.

Pineapple is one of those foods that would bring pleasure to eat. A good, juicy ripe pineapple can satisfy a sweet craving as well as any chocolate bar. Besides the fact that pineapple is a delicious food, it also has many health benefits.

A cup of fresh pineapple chunks contains 73% of the manganese the body needs for the day. Manganese, a trace mineral, is needed to build bone and connective tissues. A latest study proven that a combination of glucosamine, chondroitin sulfate, and manganese offered significant improvement of symptoms for people with mild to moderate osteoarthritis of the knee.

Nutritional Value:

Pineapple’s nutrients include calcium, potassium, fiber ,and vitamin c It is low in fat and cholesterol. Vitamin c is the body’s primary water soluble antioxidant, against free radicals that attack and damage normal cells. It is also a good source of vitamin B1, vitamin B6, copper and dietary fiber.

Pineapple juice also relives sore throats and bronchitis. However, it should not be used by those with Hemophilia or by those with diseases of the kidneys and liver. It can be useful for heart patients but it seems to reduce the time taken to coagulate the blood which is not good for those with kidney and liver disease.

Pineapples provide an ample supply of vitamin C too, a commonly known antioxidant that protects the body from free radical damage and boosts the immune system. Vitamin C helps build and repair bodily tissue and promotes wound healing. The body uses vitamin C to help metabolize fats and cholesterol, absorb iron, and synthesize amino acids and collagen. Collagen is one of the primary building blocks of skin, cartilage and bones. Vitamin C also decreases the severity of colds and infections.

Pineapple is high in anti-oxidants. A very good source of vitamin C, pineapple offers your body an excellent protection against free-radicals, substances that attack healthy cells. A build up of free-radicals can lead to atherosclerosis and diabetic heart disease, an increase in asthma attacks and an increased risk of developing certain cancers, such as colon cancer. Free-radicals have also been shown to accentuate the problems associated with osteoarthritis and rheumatoid arthritis.This fruits if high in fibre content which helps in easy bowel movement.Pineapple helps in curing stomach problems as diarrhoea.It is used in beauty industry to remove warts.

Pineapple has been thought good for heart conditions and indeed should not be used by people with haemophilia or by those with diseases of the kidneys and liver. This is because it seems to reduce the time taken to coagulate the blood – which is why it can be useful for heart patients.

Pineapple is good for your gums: Furthermore, due to its high vitamin C content, pineapples are good for your oral health as well. Vitamin C can reduce your risk of gingivitis and periodontal disease. Besides increasing the ability of connective tissue to repair itself, vitamin C also increases the body’s ability to fight invading bacteria and other toxins that contribute to gum disease. Periodontal disease, which destroys gum tissue and underlying jaw bones, has been linked to heart disease, stroke and type 2 diabetes.

The Crohn’s disease could be best explained by the inflammation sensation in the digestive track. The digestive track starts from the mouth then the esophagus, then the stomach followed by the small and large intestine and ends into anus. The Crohn’s disease could affect any part of the digestive track mentioned. Though, in majority of cases, it affects the small intestine part called the ileum which is the lowest position that connects the small intestine to the large one. There is a good amount of people suffering from Crohn’s disease. This is quite typical for people with Northern European ancestry. This disease is not fatal, though exceptions could be ignored.

The exact cause of the Crohn’s disease is still not known for sure. Initially it was the poor diet and the stress which was considered the cause of the Crohn’s disease. But the researches have shown that these are not the culprit, though these make the situation bad. Now, researcher are focusing on inheritance and malfunctioning of the immunity system to be the cause of the Crohn’s disease. NOD2 is a gene which is common in patients with Crohn’s disease. This is believed to have been inherited from their biological parents. This is not a complex genetic but a simple one.

The Crohn’s disease could be caused by some bacteria or like which when is fought by the immune system, the inflammation sensation is caused. Researches have reasons to believe that the inappropriate response of the immune system causes the Crohn’s disease to surface.

The symptoms of Crohn’s disease may vary form mild to sever. The common ones would be Diarrhea, cramping and abdomen pain, blood in the stool, ulcers, loss of appetite and reduced weight. The other signs and symptoms would be fatigue, fever, eye inflammation, liver /bile ducts inflammation, delayed growth in children, delayed sexual development and arthritis. As these could be the result of some other concern other than Crohn’s disease as well. Hence, it is for the best that the doctor e should be consulted to know the exact cause for the same.

Depending upon the symptoms and diagnoses of the Crohn’s disease, your doctor is the best person to decide or suggest the treatment for the same. The Crohn’s disease treatment would include –

1-Taking Anti-inflammatory drugs like Sulfasalazine or Azulfidine; Mesalamine or Asacol, Rowasa; Corticosteroids and like could be taken as directed by the doctor.

2-Immune system suppressors could be another way of treating the disease. The drugs used for the immune system suppression would be Azathioprine or Imuran; mercaptopurine or Purinethol; Infliximab or Remicade; Adalimumab or Humira; Certolizumab pegol or Cimzia; Methotrexate or Rheumatrex; Cyclosporine or Gengraf, Sandimmune, Neoral ; Natalizumab or Tysabri.

3-Antibiotics are used in certain cases. Metronidazole or Flagyl; Ciprofloxacin or Cipro.

4-Other medication would include Anti-diarrheals; Pain relievers; Nutrition; Calcium & vitamin D supplements; Laxatives; Iron supplements and Vitamin B12 shots.

5-Surgery is another treatment option for Crohn’s disease. Though, the reoccurrence is possible after the surgery as well. ThusArticle Search, the doctors recommend surgery with medications.

The cause of many painful conditions, such as chronic hip pain, can be easily cured using only your mind, even if you have been diagnosed with arthritis, bursitis, or tendonitis. Many people with hip pain are given a diagnosis of osteoarthritis (wear and tear on the joint, usually seen on an x-ray) and assume that they will be dealing with pain and anti-inflammatory medication for the rest of their lives.

Having suffered from hip pain myself, I know how painful and frustrating it can be, but did you know that your diagnosis might be incorrect and that it may be possible for you to heal yourself? Chronic hip pain is typically diagnosed as one of three possible syndromes: bursitis, tendonalgia (also known as tendonitis,) or arthritis, all of which may be misdiagnoses for the actual origin of your pain.

Arthritis – arthritis can be either osteoarthritis or rheumatoid arthritis. Lots of people with hip pain are given a diagnosis of osteoarthritis (wear and tear on the joint, usually seen on an x-ray) and assume that they will be dealing with anti-inflammatory medication and pain for the rest of their lives. In many cases when pain is attributed to osteoarthritis the true cause is something entirely different. Yes, you may show average wear in your hip joint, but the pain may in fact be caused by tension myositis syndrome (TMS).

Bursitis – a bursa is a structure that protects underlying bone in areas of high pressure. Bursitis can affect the shoulder (subacromial bursitis,) or the hip, (trochanteric bursitis.) But in many patients bursitis is a misdiagnosis and the real cause is TMS related tendonitis.

Tendonitis - is a group of disorders attributed to a painful tendon inflamed due to overuse. In certain clinics, it has been found that tendonitis is caused not by overuse, but by a subconscious pain creating mechanism of our own minds called tension myositis syndrome (TMS).

TMS, or tension myositis syndrome, is a painful condition caused by our subconscious mind. It is incorrectly diagnosed by doctors as many other conditions, including; bursitis, osteoarthritis, tendonitis, pinched nerves, eczema, and ruptured discs, just to name a few. The pain caused by TMS is real, but the reason for the pain is not due to a physical abnormality and therefore can be easily healed. TMS is used by our subconscious to divert our attention from the even more painful emotions of anger and resentment.

Since it is unacceptable in most cultures to express anger and resentment we learn to hold it in. The amount of energy associated with negative emotions is quite great and your mind’s way of dealing with this repressed negative energy is to ‘put’ it somewhere in your body, such as your hip, shoulder, low back, or neck. Your subconscious mind then creates a painful condition, such as tendonitis, by restricting the oxygen and blood flow to the area.

TMS is little known in most medical circles, so asking your doctor about it will most likely do you no good. For more information about TMS and to see whether it might be affecting you, look for Dr. John E. Sarno’s book Healing Back Pain. In it, he describes in great detail how TMS manifests. I have used and perfected a number of mindbody healing
techniques to heal myself from chronic neck, backArticle Search, and hip pain and you can too.