Ear ache is an ache localized in the middle or inner ear. Technically ear ache may be called otalgia or otodynia. Otalgia is ear pain or an earache. Primary otalgia is from pain that originates inside the ear. Referred otalgia is from pain that originates from outside the ear. Earache is very common medical problem for both children and adults. The 2 most common conditions that cause earache are infection of the outer ear (otitis externa) and infection of the middle ear. The common causes of otitis externa are trapped moisture and minor injury to the ear canal. Otitis media is caused by bacteria growing in the middle ear behind the eardrum. It often follows a cold or upper respiratory tract infection.

Here are some of the home remedies for ear ache ear ache treatments :

Put a small piece of pealed garlic on a thin piece of gauze and stuck it in the ear for a few minutes. It could help relieve the pain while it is inside the ear.

Try using sweet oil you can get it at any drug store. Just put a few drops in and then put cotton in that ear.

Place a bottle of baby oil or mineral oil in a pan of hot (not boiling) water. Let the oil sit in the water until it becomes hot. Place a drop or two of oil in the ear. It will help lessen the pain.

Chew a wad of gum. I’m sure you’ve heard of people telling you to do so to help with pressure in the ears on plane flights.

Hydrogen peroxide and warm water mixture poured into the ear is a good home remedy. After that place a towel over the ear and let the mixture run out.

Pure lavender oil mixed with a carrier oil like almond oil. Eight drops each of lavender and teatree oil to 1/2 ounce carrier oil. Never put in ear just massage all around behind and down the side of neck.

Apply warm olive oil on a piece of cotton wool ,and put it into ear before going to bed. This usually done the trick.and didn’t need any medical intervention.

Garlic has many uses, and is an effective remedy for a variety of ailments. With its antibiotic, antifungal, and antiviral properties, garlic can treat many types of external earaches. In the early stage of an ear infection, or even periodically if you are prone to ear infections, place a few drops of garlic oil in the ear canal, the plug loosly with sterile cotton.

Spending too much time in the pool can lead to this ailment, caused when waterborne bacteria get trapped in your ear. To clear it up, put a few drops of a mixture of one part white vinegar and one part rubbing alcohol into your ear. Wait a few minutes, then tip your head and let the liquid trickle out. Repeat three times daily.

Don’t use ear candles when you are having an ear infection. That can cause a lot of pain and potential damage. Use the ear candle AFTER the infection to pull out all the gunk. An ear infection is caused by a clogged Eustachian tube, and an ear candle does nothing to pull out the liquid trapped behind the ear drum.

Instead of treatments and cures that use chemicals we are taking the time to look into safe and natural alternatives. We love the natural alternatives to better health, weight loss, skin and hair care. This time of year as the weather gets colder, some of us will suffer from dry skin and dry hair. Natural home remedies are once again becoming as popular as they were years ago with our parents and grandparents. A favorite for anyone suffering from dandruff is a dandruff home remedy. If you have a problem with dandruff, try these safe and natural home remedies.

A Dandruff Home Remedy from India

The ingredients you will need are curd, honey and lemon. Use two tablespoons of curd and mix with three drops of honey and three drops of lemon juice. Mix together and apply to the scalp, leave on for fifteen minutes, then scrub for fifteen minutes.

Try Coconut Oil For A Dandruff Home Remedy

The best place of buy coconut oil is at any natural or health food store like GNC. Apply the coconut oil to the scalp and scrub away the dead skin with a brush or fingernails. Next, either hold your head under a faucet of hot water or in the shower under hot water for fifteen minutes. You will have immediate results that will last up to six months or a year.

A Canadian Answer For A Dandruff Home Remedy

This will work wonders for your dandruff problem. Apply baby oil to the entire head in the evening, wrap your head with a towel and leave on until morning then shampoo. Use the baby oil daily until all dandruff is gone.

Another Dandruff Home Remedy From The States

The answer to this dandruff home remedy is lemon juice. It’s best to use the lemon juice in squeeze bottles since it’s easier to control. Stand over either your kitchen or bathroom sink and squirt the lemon juice all over your head and massage. Leave on for about fifteen minutes, then wash your hair. It usually takes no more than two treatments for the dandruff itch to disappear. This is just a temporary cure. Repeat as needed should the dandruff come back.

A Dandruff Home Remedy From The Kitchen

Check your kitchen cupboard for olive oil and almond oil. If you don’t have either one, you can usually buy them at health food or vitamin stores. Mix the two together and apply to scalp and leave on for five minutes. Once it starts to tingle rinse and shampoo.

A Dandruff Home Remedy From The Barber Shop

Here’s an old dandruff home remedy from a retired barber. Add two crushed aspirins to your shampoo when you wash your hair. Leave the mixture on for two minutes then rinse and wash again. This remedy usually works after one treatment.

For a quick fix try aloe vera gel 10-15 minutes before you wash your hair. Leave it on for about 10 minutes then shampoo your hair. Use this on a daily basis to keep dandruff away. On a regular basis try crushing about 10-20 aspirin and mix with liquid shampoo. Use this dandruff home remedy on a daily basis. Soak Fenugreek seeds (purchased from a health food store) overnight in water. In the morning when the seeds are soft, grind them into a paste and apply to the scalp. Leave on for half an hour rinse then shampoo.

Something most people have in their kitchen are thyme leaves. Boil about 4 to 5 leaves in two cups of water for ten minutes. After the mixture cools apply to your scalp and leave on for half an hour then rinse and shampoo. Also, you can make a tea of apple sage and rosemary tea then apply to scalp leave on for approximately 10-15 minutes rinse then shampoo.

There are many natural home remedies for the treatment and prevention of dandruff. Check out your local bookstore for books on herbal and natural home remedies.

Breastfeeding is the act of naturally feeding an infant with milk produced in the mother’s breast. This has unlimited amounts of benefits for the baby not only breast milk is healthier but the action of feeding the child is a moment of love in which the baby learns to bond, smell and caress with the mother as she gives nourishment and affection. Without a doubt breast milk is the best food for a newborn, nothing comes even closer to provide all the nutrients that the baby will need later in life. Breast milk is much easier to digest then any formula in the market, at the same time it provides protection against infections, prevents future food allergies, helps the growth of healthy teeth, and most important it improves brain development. Studies had shown that breastfed babies are more intelligent than formula fed babies.

However, many mothers stop breastfeeding after the third or fourth month switching to formula and later to cow’s milk, this certainly robs the baby of the special qualities that breast milk offers. Infants that stop nursing before the forth month are at risk of developing asthma, food and respiratory allergies, intestinal bacteria, and oral weaknesses (poor teeth development).

Sometimes a mother can not breastfed her baby due to a number of reasons, such as, low quality of milk, breast pain, infection, etc. That’s when herbs come into play, many midwifes have used them for years to improve quality and quantity of milk, to fight infection and much more, take a look at the following conditions and the natural ways to treat them.

Low quality or quantity of milk

Low quality of milk can be cause by medications or a poor diet, many antibiotics contaminate the milk and a diet high in caffeine may cause colics and sleeping problems for the baby it is very important the the mother keeps eating a well balance diet after giving birth, and preferably foods with no traces of pesticides these poisons become highly concentrated in the milk.

The use of a breast pump may inhibit the production of milk, lowering the amount available to the baby, this gives the false idea that the infant should be change to formula in order for him to be satisfied, when in fact the problem is the quantity of milk that the mother is producing.

Herbs can help with both of these common problems.

We recommend

- Eat alfalfa or take it in capsules, it stimulates lactation, improves quality and quantity of milk.

- Chaste tree Increases flow of milk, by affecting pituitary’s prolactin secretion.

- Chinese use an herb called codonopsis to increase lactation and strengthen the blood.

- Goat’s rue this herb is been used by midwifes for hundreds of years to improve breast milk production by as much as 50 %.

- Vervain encourages milk secretion and flow, it also increases absorption of nutrients from food and helps with postpartum depression.

- Milk thistle promotes production of milk and decreases pesticide residues in breast and milk.

TIP: Did you know that tight bras may stop the milk production and cause plugged ducts?.

- Cumin helps increase milk production.

- Caraway, aniseed, dill, and fennel promote flow of best milk. It can be taken in form of teas or infusion.

- If you are prone to chills while breastfeeding and have poor quality of milk use calcarea.

Engorgement

Breast engorgement is a very common problem that start affecting the mother in the first two or three weeks after delivery and is more annoying to women with poor skin elasticity. Engorgement is due to milk excessively filling the breast together with blood and fluid retention in the same area.

Usually the breast feels full, hard, tight, tender, painful, the breast feels hot to the touch and a fever may develop, the baby may have a hard time to latch on and suck.

We recommend

- Take a handful of Confrey leaves and steam them for a few minutes wrapped in a gauze and placed on the breast are very helpful relieving engorgement.

- Take the homeopathic remedy Belladonna 6X.

- Soak a towel in hot water and place it on the breast ten minutes before feeding.

- Poke root reduces swollen breast and pain. Use under doctor supervision.

- Elder is used to reduce swelling of engorged breast.

- Chamomile help control inflamed breast.

- Give your baby frequent feeds on both breast 10 to 15 minutes each.

- Use a pump to extract milk between feedings to control engorgement.

- Massage the breast while feeding to help milk flow easily.

- Mix 2 quarts of boiling water.

- tsp. of vitex berries. 2 tsp. of blessed thistle leaves. 1 tsp. of nettle leaves. 1/2 tsp. fenugreek seed. 1/2 tsp. anise seed. Let it steep for 30 minutes, strain and drink 2 cups a day.

- Bryonia reduces swollen and hard breasts.

- Pulsatilla and calcarea is very helpful reducing the size and hardness of engorged breasts.

- When the production of milk is excessive and produces engorgement a cold compress using peppermint oil should be used.

- A compress of marshmallow and slippery elm often reduces engorgement.

Plugged duct

This is a problem that occurs when the baby does not empty the breast completely on each feeding, the milk remaining in the duct hardens and blocks the duct eventually plugging it. Tight bras can cause plugged ducts as well. If the breast feels sore
it might be a sign of plugged ducts. A plugged duct should be taking care of as soon as possible, if not so it can develop into Mastitis.

We recommend

- Castor oil helps with inflammation and pain.

- Elder is used to reduce swelling of plugged breast ducts.

- Queen’s delight Clears congestion of lymphatic vessels, stimulates white blood cells to react to infection.

- Check your nipples everyday, if you see dry milk on them or dark dots remove them with a cotton and warm water and feed your child as soon a s possible from that breast.

- Place the baby in different positions every time, this will ensure that all ducts are being used.

- Place hot towels on the breast or run hot water over them in the shower.

- Massage the breast in the direction of the nipple to try to get the milk to come out. Mastitis

Mastitis is a condition that results when a plugged duct becomes infected, the breast swells due to a bacteria that enters through tinny cracks on the nipples. The breast infected with mastitis becomes red and painful with pus secretion other symptoms are fever, fatigue, vomiting or nausea.

We recommend

- Take poke root this helps mastitis. Use under doctor supervision.

- Queen’s delight Clears congestion of lymphatic vessels, stimulates white blood cells to react to infection.

- Place hot towels on the breast or run hot water over them in the shower.

- Elder is used to reduce swelling of breast infected with mastitis.

- Rest as much as you can.

- Drink lots of water or alfalfa juice.

- Coat your nipples with breast milk after feeding.

- There are antibiotics that are safe for nursing mothers and their babies, see your doctor if your case is very severe. However we recommend that you try to avoid antibiotic as much as you can.

- Wash your hands before and after feeding, to prevent bacteria contamination.

- Dandelion is very helpful and popular herb to treat mastitis.

- The chinese use gentian to cure mastitis.

- Madder root is useful in relieving mastitis.

Cracked nipples

Cracked nipples can develop when the baby is being position wrongly or by using damp breast pads. The nipple becomes irritated, redBusiness Management Articles, and painful in some cases bleeding may develop.

- Calendula cream will soothe and encourage the healing of cracked nipples and is safe for the baby to swallow.

- The homeopathic remedy called chamomilla helps heal cracked nipples.

- The homeopathic remedy called pulsatilla helps heal cracked nipples.

- Sulfur is also helpful for cracked nipples.

- Apply vitamin E to sore and cracked nipples.

It could affect both legs and may include the calves or even the thighs. But, most importantly, stop eating processed foods and fast foods, all of which are overflowing with salt would really help you in this case.

Swollen ankles, feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. While edema typically affects the feet, ankles and lower legs, it can also impact any area of the body, causing systemic symptoms.

Symptoms
Initially, the feet, ankles and legs will appear swollen as the day progresses, but after several time, the swelling will set in first thing in the morning and continue to worsen throughout the day. Long-term edema causes pitting: When you press on the swollen area for a few seconds, you will notice an indentation in that area. Continued swelling can cause skin ulcerations.

Home Remedies for Ankle Swelling
Lift ankle so that the leg is straight in front of you on the sofa or on a chair. Place an ice pack, or ice in a plastic bag wrapped in a clean dish towel on the raised ankle.

Apply a cold pack to control the swelling, such as crushed ice in a plastic bag, a cold gel pack, or a bag of frozen peas or green beans. Wrap the cold pack in a dishcloth so that it does not contact your skin directly. When the pack warms up, refreeze it and reapply it later. I use two 12 x 18 in gel packs, so one is always in the freezer.

Vinegar To soothe tendinitis, sprains, strains, and general foot aches, alternate hot and cold vinegar wraps. First, heat equal amounts of vinegar and water. Soak a towel in the mixture, wring it out, and wrap it around your foot. Leave it wrapped for five minutes. Then mix equal parts vinegar and cold water and follow the same procedure. Repeat this entire sequence three times.

Cucumber is another great cure for swollen feet. Place a slice of cucumber on your foot and cover with a cotton cloth or bandage. Cucumber will absorb the fluid and speed recovery.

Lecithin seeds are another effective home remedy for the treatment of Swelling of Feet during Pregnancy. Take 3-4 tablespoon of lecithin seeds every day for 2-3 month. This has a magical effect and shows great result within 2-3 months.

Sleeping or resting in one direction of your body (side turn) and keeping your legs raised using soft cushion reduces swelling of feet.

Boil 1-2 glass of water containing half tablespoon molasses (gud) and one tablespoon saunf, and boil it down to half. Leave it wrapped for five minutes. Duncan. Vessels and capillaries tear, leaking blood. Repeat this entire sequence three times.

It is also found that Vitamin E-rich food is good for patients suffering from Swelling of Feet during Pregnancy. Some of the Vitamin E-rich food is spinach, almond oil, sweet potato, sunflower seeds, and wheat germs.

Sit on the carpet and stretch your leg in the front, rotate your leg 10-15 times in a clockwise direction and then in the same way rotate in the anti-clock wise direction for 10-15 times. This reduces swelling of feet and improves blood circulation in the feet.

There is a plethora of upscale costly hair products that are making big promises in the markets. But before going in for expensive products, you might want to consider some effective hair growth home remedies.

Fenugreek is easily available at almost all the grocery stores. You need to soak it overnight. Now this water solution can be used next morning. All you need to do is to rub this solution onto your scalp and wrap a towel on your head so as to prevent this solution from evaporating. After 2-3 hours, just remove the towel and rinse your hair with clean water. This procedure if repeated daily for about 2-3 weeks can result in considerable hair growth.

The next useful product that is found in almost all the kitchens is olive oil. Olive oil not only enhances the process of hair growth nut also improves your scalp’s condition. You need to massage your scalp with a few drops of olive oil, after washing your hair. This procedure adds an instant shine to your hair and makes your hair healthy. Only healthy hair can grow at a faster rate.

Another best thing that can provide your hair with wonderful conditioning is an egg. All you need is an uncooked egg so that you can extract the egg yolk from it. You can put this egg yolk onto your scalp. Then you need to massage gently with your finger tips for about ten to fifteen minutes. After that you can wash your hair with water. The results are almost stunning. Your hair immediately becomes softer and more lustrous. You can grow healthy hair in a very short time by repeating this process about three to four times in a week.

One of the most popular techniques used for promoting hair growth is the application of coconut milk onto the scalp. Coconut milk when applied onto the scalp results in an increased rate of hair growth. You need to message your scalp with coconut milk and leave it for about fifteen to twenty minutes. Then rinse off with cold water. The most remarkable results can be seen immediately. Your hair will become soft and shiny. Regular application of coconut milk can contribute in significant hair growth.

In case the growth of your hair is being hindered by the presence of dandruff, then just take some coconut oil in a bowl and add a pinch of camphor to it. You need to apply this oil onto the scalp with the help of your fingertips. Make sure that the oil reaches out to all the hair roots present in your scalp. If the process is religiously repeated on a daily basis then within just fifteen days, the dandruff will disappear completely and you will get strong hair roots. For dandruff, you can also make use of lemon juice instead of camphor. Even lemon is equally effective in getting rid of dandruff. Try out any of these effective remedies and you never know it might just work wonders for your hair.