Breast cancer is said to be one of the biggest killers of women around the world today. Statistics from the University of Maryland Medical Center explain that every year in the United States, about 185,000 women are diagnosed with some form of breast cancer. Along with these statistics, about 40,000 women die per year because of breast cancer related complications.  In 99% of all cases of breast cancer, women are involved. Only a few men are diagnosed with this condition.

What are the symptoms of breast cancer, and what are the possible causes of the disease? Doctors often recommend their patients to performs routine breast self examinations (BSE) to be able to detect lumps or other abnormalities in their breasts. If a woman detects a change in the shape and firmness in her breast, or if there are skin problems in the breast area, she should see a doctor right away. Some of the causes of breast cancer are genetic, while some sources explain that hormonal levels in the body can cause the growth of the tumor. Sometimes, exposure to carcinogenic substances may be the cause. In other instances, women who have breast implants develop a form of breast cancer.

Currently, the treatments for breast cancer include chemotherapy with radiation therapy. There are several drugs that have been tested and recommended for chemotherapeutic use, and it has been observed that the administration of regular radiation sessions allow chemotherapy drugs to work better against breast cancer tumors. In some cases of breast cancer, a mastectomy or surgical removal of one or two breasts may be needed.

What is the nutrition for breast cancer that should be followed? Sources from the University of Maryland Medical Center suggest that antioxidant-rich foods should be added to the diet. These foods include blueberries, cherries, squash, and tomatoes, among many others. Vegetables like spinach, broccoli, cauliflower, and cabbage should be eaten more often. It is best to avoid foods with trans-fat, preservatives, and foods that contain substances that can cause allergies. For protein sources, it is best to avoid red meats, and opt for leaner protein sources including tofu, soy, and some types of fish like tuna, herring, salmon, and others.

Nutrition for breast cancer also involves supplementing the diet with B vitamins, calcium, vitamin C, pro-biotics, and others. Omega-3 fatty acids are also highly recommended, and these forms of fatty acids are found in many types of nuts as well as fish. The fish types that are rich in omega-3 fatty acids are herring, salmon, albacore tuna, mackerel, and sardines. It is advised that at the least, 2 fish serving per week should be consumed.

As mentioned in a 2003 paper Indoor and Built Environment, DHA and EPA have already proven effective against tumor growth, and when added to the diet, makes a patient more receptive to the benefits of chemotherapy and radiation therapy. This is the reason why fish oils are becoming popular supplements as nutrition for breast cancer. Fish oil supplements come from the above mentioned species of fishFree Articles, and are rich in omega-3 fatty acids such as docosahexenoic acid (DHA) and eicosapentenoic acid (EPA).

Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition.

Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears. Lots of different things can make your eyes burn. Smoke, pollen, or a viral infection such as a cold or the flu can cause eyes to itch, burn, water, and redden. In these cases the burning and itching usually go away when the irritant is removed.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Unprotected eyes can also be burned by the ultraviolet (UV) rays from the sun, tanning lamps or arc welding equipment. Like sunburns to the skin, you won’t feel pain until hours later, when the eyes and the area around them swell. Near-UV rays can damage your retina. The risk of sunburn to the eyes is very high when sunlight is reflected off water, sand or snow.

Causes of Burning eyes

Chronic dry or burning eyes can be caused by age, some medications, and disease. Itchy, burning eyelids can also result from infection.

Tears bathe the eye, washing out dust and debris and keeping the eye moist. They also contain enzymes that neutralize the microorganisms that colonize the eye. Tears are essential for good eye health.

Allergy is caused by an oversensitive immune system, which leads to a misdirected immune response. The immune system normally protects the body against harmful substances, such as bacteria and viruses. It reacts to substances (allergens) that are generally harmless and in most people do not cause a problem.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Pink eye or viral conjunctivitis causes a red or bloodshot eye and excessive tearing. If you suspect pink eye, remember to wash your hands often, and avoid touching the unaffected eye. The infection will run its course in about 10 days.

During the normal aging process, our bodies and our eyes produce gradually less and less oil. This reduction in oil in the tear film results in quicker evaporation leading to the formation of dry spots on our eyes.

Treatment for Burning eyes

Artificial tears used four-to-six times a day can also relieve symptoms. Avoid over-the-counter eyedrops other than artificial tears because they will eventually make symptoms worse.

Antihistamines in the form of eye-drops or ointments may be prescribed. Cortisone-like eye ointments are not often prescribed. These medications will reduce many types of inflammation, but can make certain infections, such as herpes, worse.

Conserving the tears in your own eyes is another approach to keeping the eyes moist. Tears drain out of the eye through a small canal into the nose (that is why your nose runs when you cry). Your ophthalmologist may close these canals either temporarily or permanently. This closure conserves your own tears and makes artificial tears last longer.

Many people have no idea about the advantages of omega 3 fatty acids for children, but the truth is that there is an upside to your children being given fish oil at a very early age. They are already got benefits from a steady intake of omega 3s from the time they are born until they are weaned off formula or breast milk. Both sources of nutrition contain enough doses of DHA omega 3 fatty acids.

I am quite sure you didn’t know that the body prepares mother’s milk so that it has high levels of omega 3 fatty acids in it did you? A lot of people don’t realize it, but this is nature’s way of showing you just how important to the development of your infant this essential nutrient is. It is omega 3 fatty acids that are primarily responsible for the healthy cognitive development of your child. Read the rest of this entry »

Nowadays acidity and heartburn become usual problems we all face in our daily life. It can be caused if we eat heavy spicy and fried food items. Simple home remedies can be made to help us cure and relieve acidity. Home remedies means natural treatment that we can find in our home. Those material are easy to get, inexpensive and many people begin to use home remedies. Here are home remedies treatment that you can make on your own.

Home Remedies for Acidity and Heartburn

Below are some of the commonly used home remedies for relieving acidity and heartburn. These home remedies are natural and relieve discomfort and other symptoms associated with acidity.
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There has been considerable confusion in the minds of many pregnant women, or those trying to conceive, around the subject of eating omega 3 rich fish or supplementing with fish oils. One the one hand, these essential fatty acids are crucial to the development of unborn children. On the other, there is the real risk of mercury contamination. Underlying this controversy, is the sad fact that as many as 85% of expecting mothers are deficient in these important fats. This article will discuss some of the benefits and dangers of fish oils, as well as looking at what scientists recommend in light of it all. Read the rest of this entry »