Stimulate the child’s intelligence is not difficult and always need a big cost. Simplest way to improve the intelligence of the child for an example, could be done with massage.

Children are smart, of course, be whoever desires. Intelligence should be stimulated earlier, even since the fetus is still in the womb. Further stimulation performed according to age. Way too diverse. Starting from fulfilling nutritional, educational games, up to a decent education.

One measure of one’s intelligence can be seen from the Intelligence quotient (IQ). IQ is an index of intelligence that is the result of an IQ test.

One study revealed that IQ can be changed as many as 20 points during a person’s life. Intelligence can be interpreted as a kind of intelligence needed by someone to do something, to act with clear purpose, to think in order to overcome or solve problems rationally in accordance with the demands of its environment .

Intelligence is something closely related to developments in the brain. The brain already has the capacity in it, but to get the high quality necessary to stimulate the brain to develop optimally. To develop the brain, one way to provide stimulation from the environment into the brain through the senses.

The development of intelligence also depends on the physical development of children in this case related to the intake of nutrients needed by the brain and other body members in order to grow and function properly. Just as breast milk is one of the babies the sense of taste stimuli.

In addition to giving nutritional intake in a way that exclusive breastfeeding can develop children’s cognitive, and contains a variety of fatty acids in breast milk so that it can improve the intelligence of children, providing stimulus to the child so smart could also be done by massaging the baby’s activities.

Massage is known as one form of therapy in the medical world, both for adults and infants or children. Massage can improve health and provide relaxing effect on babies or children, so the blood circulation.

Then, how the link between intelligence and child massage? With a massage, the brain could have a better develop and increase the ability of the brain work. And from there, baby or child feel more comfortable with the touch of a massage given moment, he felt accepted, was also noted. Massage can also improve the bonding or attachment between the infant or child and mother.

Proximity to the mother gives a sense of security in infants or children. Thus, infants or children become more confident in their environment. In addition, the baby will be better prepared to receive a stimulus so they can learn more quickly, and is closely related to developments in the brain.

Another benefit of massage is to make babies sleep better. This can increase the power of concentration that makes the future become more intelligent. Baby massage can be introduced  since early stage, which can be started from 0 to 12 months.  In the meantime, the best time for massaging is early morning in the evening so your baby can fall asleep with a deep sleep. Or also the night before the child’s bed.

With massage, babies or children can reduce stress hormones. Massage will enhance child growth and development. That way, your child will grow up to be a smart kid.

Crow’s feet, wrinkles, arthritis — all these and more are the hallmarks of aging. And with a large part of the baby boom generation starting to reach retirement age, anti aging natural supplements are in high demand. Aging is a natural process, and most of us want to reach a ripe old age in a healthy condition. What we don’t like are the effects that we see and feel as the cells become less healthy and as the organs decrease in function. And this is why many of us think popping a pill or several pills becomes necessary as we grow older.

One thing you have to remember is that anti aging natural supplements are not magic solutions that will keep you looking eternally youthful. What they will help do is help keep the cells healthy, promote intracellular communication, so that the body functions smoothly and become resistant to diseases. You will still age, but you will look good as you do so — and in a lot of cases, you may even look young for your age. Most importantly, you will look and feel healthy. Just remember that anti aging natural supplements will work best if you eat nutritious foods, exercise regularly, get enough sleep, and follow a healthy lifestyle. Read the rest of this entry »

The desire to slake our thirsts with fresh glasses of water may seem like the most natural thing in the world, but as we age, that thirst urge diminishes. That makes older people acutely at risk for dehydration, because they can lose important amounts of body water without ever becoming thirsty. But as long as you can keep up with the amount of fluid your body needs, you don’t have to worry about dehydration. Here are some ways that you can keep from going dry.

1. Eat More Vegetables And Fruits

When your body is depleted and you are trying to fill the tank, nearly any form of liquid can make a worthy contribution. That includes the water in fresh fruits and vegetables, since the majority of these are at least 75 percent water. Read the rest of this entry »

Emotional Freedom Techniques, or EFT for short, is an alternative procedure that can improve your health, happiness and lifestyle. EFT is an emotional version of acupuncture. There are no needles involved. You use a set of tapping sequences that are easy to learn. You use your fingertips to tap on various body points. The tapping stimulates meridian points, which can be very beneficial. Read the rest of this entry »

John Cannell, MD, Executive Director of The Vitamin D Council, reports on the Vitamin D Conference in Victoria.

The Vitamin D Conference just finished in Victoria was nothing short of spectacular. On the bus into Victoria, I met a representative from the National Cancer Institute whose job was simple: her bosses at the NIH wanted to know if they should fund the flood of grant requests about vitamin D. Given the quality of the papers presented, I can’t imagine her answer was anything but yes.

Dr. Tony Norman and Dr. Roger Bouillon, the conference organizers, had to choose from over 300 submissions from scientists around the world. Read the rest of this entry »