The American Cancer Society states that the Global Perspective has found that 30-40 percent of cancers can be linked to diet. Some people avoid eating a cancer preventing diet by using the excuse? ?Everything we eat causes cancer? That really isn?t a true statement. There are many foods that can be included in the diet that will help prevent cancer. Having a varied diet that plant-based will help prevent cancer. Plant based foods include the following:

Grains, Vegetables, Fruits, Legumes Of course diet alone will not prevent cancer. Maintaining a healthy weight and exercising regularly will also help prevent some cancers. How does eating Italian fit into a diet designed to prevent cancer? Read the rest of this entry »