Many people don’t understand how important nutrition is to their brain. And, when they don’t get the nutrition their brain needs to think intelligently, it doesn’t help them to understand this simple concept – good nutrition feeds your brain! Read the rest of this entry »
It is never too early to take preventative measures from senility or dementia. Our mind can be our greatest ally and our biggest obstacle. Most of us have probably experienced memory loss for some reason; alcohol overindulgence, stress, anger… and personally I don’t know of anything scarier. Exercising and feeding the mind to ward of dementia is a serious responsibility we all need to meet. Read the rest of this entry »
