Can Bananas Prevent HIV?

bananas to prevent HIV

Research by experts indicates that bananas have a substance that has the potential to slow down HIV infection. This finding is expected to open a new window in the treatment of prevention of HIV infection which the cure has yet not been found.

Researchers from the University of Michigan Medical School are interested in lectins, chemicals that are naturally in plants, because of its ability to stop the chain reaction of various types of infections. Laboratory test results show, BanLec, lectins found in bananas, as effective as anti-HIV medicines at this time.

A new way to stop the spread of HIV is absolutely necessary. We have a number of new HIV infections exceeds the number of individuals who received antiretroviral drugs, namely 2.5 to 1. In fact, there are no signs of an HIV vaccine would appear in the near future.

At present the use of condoms is still the main method of HIV prevention when it is used consistently and correctly. Other prevention strategies are also effective to prevent transmission through the vagina and rectum by using a drug that prevents HIV entry into target cells.

Research conducted by Michigan State University researcher shows how lectins can identify the attackers from outside the body, such as viruses, and attacks it as a pathogen, can be developed to identify the HIV virus.

Besides having the same potential anti-HIV medicine currently available, the banana lectins are also much cheaper to produce as a medicine that can reach the wider community.

“The problem for anti-HIV medicines is the ability of the virus to mutate and become resistant. However, it can be prevented by lectins. Lectins can be attached to the sugar found in various points of HIV-1 and it is estimated that the virus needs multiple mutation to get it, “said Erwin J Goldstein, PhD, professor of biological chemistry.

Dirty teeth caused Sore gums

Inflammation of the gums or in medical term is called gingivitis, usually it is caused by dirty teeth. Gingivitis may also be caused due to errors in brushing teeth. Outside of these two causes, there are still secondary causes other. But clearly, lack of dental hygiene is absolute beginning gingivitis.

Without realizing it, some people think little sores and other oral cavity diseases such as bad breath and bleeding gums to cavities. Sprue by many people known as the wounds on the mucous membranes in the mouth. Typically, the wound in the mouth area is not within. If it is not accompanied by complications due to infection by more virulent bacteria, sores will heal themselves without a trace. The infection usually begins with the appearance of fluid-filled bubbles in the mouth. This bubble could burst and form a wound that will feel pain. In fact, recent research indicates a strong link between the accumulation of bacteria in the oral cavity with other severe illnesses, like diabetes, heart attacks, blood infections, until about babies with insufficient weight. Gingivitis is recognized to be the main factor cases of teeth and tooth supporting tissue damage. The longer plaque and bacteria that resides in the teeth that will cause inflammation of the gums is called gingivitis.

That gingivitis gingivitis medical term is a state in which there is a change struktual the gums. Marked by a change in shape and color of the gums. Even so, if left unchecked, this mild inflammation can develop into periodontitis. This means, inflammation around the teeth. At this stage of gum chipped teeth and form pockets of infection. As a result, the immune system to fight against the bad bacteria as the widespread and growing plaque around the gums. If this is not addressed, bone teeth, gums, and teeth buffer network will be destroyed. The teeth will soon be dated or revoked. You certainly do not want this to happen in your mouth, if this happens to you, you should go to the dentist immediately to have it checked.

Factors Causes and Symptoms
Gingivitis (gum inflammation) can occur at any age. Usually, a person Hygiene factors are critical. There are several factors that can cause gingivitis. Among other things, smoking, hormonal changes in women, diabetes, stress, cancer, AIDS, genetic factors, malnutrition, and drugs. Some medications such as antidepressants and some heart medications can cause inflammation of the gums because of the reduced flow of saliva, which actually has a protective effect on teeth and gums. In addition to severe factors such as stress, hormonal changes, diabetes, and genetics, inflammation of the gums can happen so light as food and hot drinks. But the factors that are more common is someone Hygiene factors and errors in the brush.

The cause of gingivitis is most common in the stacking rocks on the tooth from food scraps that are not cleaned. Coral tooth comes from food scraps that are not cleaned, so there is an accumulation and become rock. If the plaque remains attached to the teeth for more than 72 hours, it will harden and form tartar. Gingivitis is also found in many people who use fake teeth and never noticed the cleanliness fact. Moreover, if the false teeth were made of coarse material, so there is likely to injure the gums, causing inflammation.

Inflammation of the gums can also cause infection through the blood vessels and damage to human organs like heart, lungs, brain, and eyes. If the infection went down to the heart or the so-called percarlitis or inflammation of the lining of the heart. If the infection went up into the lungs can cause TB disease. If you go down to the eye vision problems can occur. And if the infection went up to the brain that can cause meningitis.

There are two kinds of symptoms of inflammation of the gums, symptoms of primary and secondary symptoms. The primary symptoms are marked by the swelling of the gums. As a result the head felt dizzy and feverish. While secondary symptoms characterized by pain when touched or exposed to the gum toothbrush. As a result, the head feels dizzy or commonly referred to as migrants. In the primary symptoms, the gums will appear red when the gums have a natural color pink.

In addition, swelling of the gums and the gums become more flexible than normal. As a result, the gums are no longer attached to the teeth so the dirt easier entry. If people brush their teeth or eating, often bleeding gums and gums become more sensitive. In addition patients will also complain about the smell of mouth, especially in the inflamed gums. Bleeding gums often make sufferers reluctant to brush his teeth by causing illness, it causes plaque and food scraps accumulating thus worsening the condition of gingivitis. In cases of severe gingivitis, then at the time, especially during the morning wake up pillow is packed with blood, and especially if the patient breathing during sleep through the mouth.

Diagnosis and Treatment

Diagnosis is established based on symptoms and physical examination results. If found conditions inflamed gums red, swollen and bleed easily then it could be said if he was hit gingivitis. If the patient’s has symptoms which has been mentioned above, he certainly has affected gingivitis.

Gingivitis, or inflammation of the gums if not treated will become severe and spread to the teeth resulting in tooth loss. The situation is called periodontists, which is a further stage of gingivitis, with inflammation of the gums that is more severe. Medical conditions that cause or worsen gingivitis should be addressed.

If the cause is drugs, excessive gum growth should be removed surgically. If there is a deficiency of vitamin C, vitamin supplement provided. As for cases caused by accumulated tartar, treatment will be done by cleaning the tartar. Just sprayed with warm water and given antibiotics to patients who have a fevere. In addition the doctor usually will also give mouthwash to kill germs and bacteria found in the mouth.

Although this disease can be healed within 2 to 3 days but is highly recommended to patients to get to the dentist to perform scaling or tartar cleaning the interval between 3-6 months. Scaling addition, patients can also do scerentase, namely cleaning germs that can cause gingivitis contained in the root of the tooth. Because the inflammation will spread fear and cause a condition where the patient can not chew food with his teeth. Because if not treated immediately feared would be another disease like periodontists more dangerous.

Even so, toothbrush remains the most important element to prevent this disease. Because simply by brushing your teeth twice a day for brushing your teeth too often it will damage the tooth enamel. Also recommended using a fluffy brush and brush your teeth carefully, not haphazard and short.

Reduce Salt Consumtion for Your Health

Salt is very necessary to make a delicious dishes. However, too much salt was dangerous to health. Excessive salt intake can increase blood pressure.

This one item seems trivial. But a little less on food, can make bland food. Meanwhile, when most would threaten your health. “When viewed in the size of the individual, reducing salt intake may be affected only slightly in the body. But in a larger population, can be seen decline in cardiac disorders and certainly a significant health cost savings, “said author Annals of Internal Medicine, Dr. Crystal Smith-Spangler.

For the purpose of this is the U.S. government began to encourage the movement to reduce salt. In addition to increasing the health level, also reducing the state budget. “We hope that the government did not delay this action. And we urge the Ministry of Health, “Dr. Walter Willett as the head of Nutrition and Epidemiology at the Harvard School of Public Health, Boston. Walter.

Ministry of Health of New York also fully supports this campaign, by initiating movement The National Salt Reduction or reduction of the national salt consumption. This campaign seeks to cut salt intake by 20 percent over five years into the future. This campaign aimed primarily for the restaurant and food business, which largely contributed to salt intake for the population of the United States.

The actions of the American government is not without reason. According to Dr Thomas R Frieden, too much consuming salt causes at least 100,000 deaths annually in America. Furthermore, Thomas said, as quoted from webmd.com, there are at least two ways to cut the use of salt in food and making people healthier life.

The first road, the government in collaboration with food companies to reduce the amount of sodium used in food processing. This action is similar to that done by the previous British country. By running this, no decrease in salt intake of about 9.5 per cent in each population of England.

The same percentage can be gained by the United States if the following ways that have been run by the British. Americans could prevent as many as 531,885 cases of stroke and 480,358 cases of heart attack, for people aged between 40-85 years old. This can both improve the quality of life more than 2.1 million lives and could save medical expenses up 32.1 million dollars.

Other way is to levy taxes on the salt so that the price of the product rose 40 percent salt. In this way is estimated to 327,892 cases and 306,137 cases of stroke, heart attacks could be reduced. Health costs were saved up 22.4 million dollars, and improve the quality of life of 1.3 million inhabitants.

Reflecting on the experience of other countries, England for example, which has pioneered the movement nationally to reduce salt, reduce the salt levels will in fact immediately raises the pros and cons in society.

“Conversely, if governments do trimming salinity is gradually and slowly, so people will not realize it,” said Dr. David Fleming, Director of Public Health for Seattle and King County, Washington.

It seems Americans are trying hard to fight salt intake. Even the Department of Food and Drug Administration says the United States, healthy food salt content should not exceed 480 mg in each presentation.

Despite being much reviled, but the true sodium, or salt plays a major role in food processing. In the salt content of useful to keep the bacteria multiply in food. Especially in cheese products, salad dressings, and food fermentation. Salt is also an essential nutrient to add flavor and food coloring. Some foods are added to salt in it, including tomato sauce, soups, and canned food.

Before buying food products, you should first read the label indicated. Salt content in foods can be seen from nutrition facts label. Notice how the existing levels of sodium in foods, which are measured in milligrams (mg). Read also whether the food contains a soda. Soda here refers to sodium bicarbonate or baking soda,.

Keep in mind also, some writing that is usually listed on the label. For example, sodium-free or free of sodium, that is only using sodium less than 5 mg in each product. While sodium is very low or very low sodium, means reducing as much as 35 mg of sodium in each product. The low sodium, means the product is to reduce sodium 140 mg in each presentation.

You may often find a written product contains no added salt or no salt (unsalted or no salt added). This product is not using such salts used. But that does not mean free of salt, still, still contains salt, but salt is a natural part of the product concerned.

Sodium should be aware not only of food. Thus even with medication. In fact, drugs on the market also contain sodium. Thus, first read the existing label on the drug. Note the contents contained in the drug and read carefully what the drug does contain sodium.

Usually drugs that contain sodium is 5 mg per dose. The solution, some pharmaceutical companies are now starting to produce drugs that lower sodium. If you are still in doubt, it is better to ask first to your doctor or pharmacist before you decide to buy drugs. So, have you reduce the salt today?

Lose Your Weight By Eating Eggs Every Day

eggs

Eating eggs could make you quite full, and you could get all the proteins and nutrients you need. Eating 1-2 eggs each day would make people feel full, so it is a good step to lose weight.

That is why in 1979, former British prime minister Margaret Thatcher was able to lose weight in a short period of time by eating 28 eggs a week.

Eggs has long been regarded as a high-calorie food and could cause high cholesterol. Apparently a medium egg medium only consists of 80 calories.

Eating an egg every day could provide 20 percent of the human daily consumption. After eating eggs people do not need to over-consume any other food.

A team of researchers who conduct research in the United States found that people who eat eggs have almost all the nutrients higher than those who do not consume eggs.

“The health benefits of is huge. So it is probably not an exaggeration to call it a super food. Eggs are the most nutritious foods from all food there is,” said Dr Carrie Ruxton, an independent dietitian and author of the report, as quoted from Dailymail, Wednesday (10/3/2010).

Eggs can be considered as a ’super food’ because in addition to improving health, it can also fight obesity. And according to nutritionists, eating an egg a day can lower your weight.

The study,  will be published in June in the journal Nutrition and Food Science. This study examined 71 studies and reference materials to check the nutritional composition of eggs and its role as a food.

Researchers found that eggs are not only low in calories, but also a rich source of protein and packed with essential nutrients for health, especially vitamin D, vitamin B12, selenium, and choline. Eggs are an ideal food at every stage of life and easy to cook and fun to eat.

A report also confirmed that among the protein food, eggs contain the richest essential amino acid mixture. This is very important for children, teens, young adults because the proper balance needed for growth and repair. Eggs are also high in antioxidants, which can help prevent age-related macular degeneration that causes blindness.

Certain groups who benefit by eating more eggs is the youngsters, meat-lovers and those who avoid milk.

A key finding is that the eggs are important food sources of vitamin D and can contribute significantly to increase the daily intake of vitamin D.

Low levels of vitamin D is associated with a number of medical conditions such as bone damage, cancer, heart disease, multiple sclerosis, immune disorders and problems of mental health.

Recent findings funded by the British Egg Industry Council, said that one or two eggs a day has no effect on total cholesterol for most people.

According to Dr. Ruxton, there is a real nutritional benefits when we eat eggs every day. Evidence suggests that eggs can be useful for filling, controlling weight and also for eye health.

Vaccines do not cause Autism

Lots of parents still think that vaccines which is given to their children can cause autism. In fact, it’s simply not true. Immunization seems to have become a necessity in today.

The emergence of various diseases force us to maintain the body’s immune from a particular disease, the simplest thing that we can do is taking immunization. But unfortunately, there are some people think that the vaccine which is given can cause children suffer from autism.

A study revealed that one in four parents believe that some vaccines cause autism in healthy children. From a survey of 1552 parents, most of them still follow the advice of doctors to vaccinate children to keep the baby’s health. Because the latest research about it does not find a direct relationship between autism and vaccines.

“Nine out of 10 parents believe that vaccination is the best way to ward off the disease to their children,” said lead researcher Dr. Gary Freed of the University of Michigan.

“Fortunately, their fears of the possibility of children affected by autism no greater than the decision to inject the vaccine, so that their children can be protected from life-threatening disease later on,” he added.

In 2008, children of school age who are not vaccinated suffered outbreaks of measles in California, Illinois, Washington, Arizona, and New York. This was revealed Dr. Melinda Wharton of the U.S. Centers for Disease Control and Prevention. Approximately 13 percent of the 140 children who fell ill that year to get treatment in hospital.

“Luckily all the children recovered,” said Wharton said, mentioning that measles can also be deadly.

“If we are not their vaccination, this disease will come back,” he continued.

Meanwhile, fears of vaccine with autism has a connection comes from a speculative study in 1998, which recently the study is finally revoked by the British medical journal.

Withdrawal was taken immediately after a regulation governing board of the British doctors study authors point out that it applies no less honest and ethical.

Meanwhile, a new study based on surveys at the University of Michigan to parents is done about a year ago, long before the revocation of the study in 1998. Many other studies also failed to find a relationship between vaccines and autism.

Advocacy groups such as Autism Speaks, also continued to call for parents to routinely vaccinate their children.

“It’s been proven many people who commit fraud openly. Maybe it will convince many parents that this should not happen again, “Freed said as a written summary of his study in the April edition published for the journal Pediatrics, released Monday (1 / 3).

A statement from the expert group in Philadelphia, United States asserted that the government should support this vaccination program. They believe that vaccines do not cause autism or developmental disabilities in children.

If your child do not get vaccination precisely, you become selfish as to take advantage of the thousands of other children who run it. We feel that attitude is unwise and unacceptable. Mentioned also that for doctors who “totally rejected” the vaccine could see another doctor to get a lesson.

“We call it a manifesto,” said Dr. Bradley Dyer from All Star Pediatrics in Lionville, Pa., United States.

Dozens of doctors, Dyer said, has been asked to inform the statement and only a handful of parents who have taken their children elsewhere.

“The parents say thank you for saying it. We feel better about it, “he said.

A recent study of this vaccine is based on an online survey to parents who have children aged 17 years or below. The survey uses a sample of randomly selected participants from a nationally representative.

Each family was given internet access facility if they do not have an internet connection. This is to ensure that families from all background can be entered. The result, 25 percent of parents agree with the statement that “some vaccines cause autism in healthy children”.

Approximately 29 percent of mothers agreed with that statement.Meanwhile fathers, approximately 17 percent of nearly 12 percent of parents said they would refuse the vaccine for their children if the family doctor recommended. Approximately 56 percent of participants admitted will reject the relatively new vaccine as preventive vaccine against human papillomavirus (HPV) which can cause cervical cancer.

While others will refuse vaccines against meningococcal disease (32%), chickenpox (32%) and measles-mumps-rubella or MMR (18%). Parents who refuse HPV vaccine, which has been recommended to girls since 2006, presents a variety of reasons.

Meanwhile, parents who refuse the MMR vaccine, admitted that they had heard and read that the use of this vaccine will cause a lot of risks that are too large of whom suffer from autism in children.

According to Dr Gary S Marshall from the University of Louisville School of Medicine and author of a pocket book doctor about vaccinations, the result of this discovery will help a lot to help physicians communicate more intensively this issue to parents.

“For the sake of the children, we must think like a scientist,” he said.

“We (the doctors), need to do a better job of presenting more data is valid data for parents to understand if the scientists had reached the conclusion that the vaccine for children does not cause autism,” he stated.

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