A healthy sex life can add comfort and relieve stress during pregnancy. However, some couples worry about their sex activities just continue to harm a fetus.

Most couples want to know what are the safest sex activities that can be done during pregnancy. In order to answer these questions, the couples have to consider the mother’s health, the development of pregnancy, and feelings of both partners. Here are some other important information, as quoted from Modern Mom.

Effect

In low-risk pregnancies, sex is considered safe and healthy. According to the American College of Obstetricians and Gynecologist, the comfort and the desire of the mother to have sex should be ascertained before starting to have sex.

Some sexual positions and actions can be uncomfortable during pregnancy, so patience becomes the key. In high-risk pregnancy, your doctor may suggest to limit or avoid sex.

Time frame

During the first trimester of pregnancy, she felt her body more sensitive, nausea, and swelling. Sex becomes uncomfortable, even her sex drive may be decreased. In the second trimester, usually the sex drive is back, while nausea and swelling reduced.

Weight gain in the third trimester may make her uncomfortable, although sex is still possible if you and your partner want. According to the Nemours Foundation, a doctor or midwife may recommend to stop the sexual partner during the last weeks of pregnancy, because sperm contains chemicals that are believed to stimulate contractions.

Considerations

In high-risk pregnancies, doctors tend to recommend the couple do not have sex in certain time. Common reasons for avoiding sex during pregnancy, including vaginal bleeding, rupture of membranes, premature opening of the cervix, or rupture of the placenta. Women with a history of difficult pregnancy or premature birth may also be advisable to not have sex.

Misconceptions

Sex will not cause spontaneous abortion in a healthy pregnancy. The physical act of penetration is not harmful to the fetus, which is protected by the amniotic sac and mucus in the uterus. Most cases of miscarriages occur because of genetic problems or other health problems.

Orgasms can cause reactions similar to contractions. This is not a contraction of birth and not associated with preterm delivery.

Cigarette is not only harmful to the active smokers, but also can have a negative effect for those who do not smoke. Cigarette smoke is a major cause of emphysema, a disease that attacks the lungs elasticity and can cause death.

Emphysema (emphysema) is a chronic lung disease characterized by damage to lung tissue, so the lungs lose keelastisannya. The fact that children who used to smoke cigarettes in the home are at risk of disease emphysema. Inhalation of cigarette smoke is not completely lost from the lungs of children. As adults, exposure to cigarette smoke is a forerunner of disease emphysema.

In industrial countries, the waste incurred often cause environmental pollution and pollution. Coupled with the smoking problem can lead to emphysema. Disease that attacks the lungs become number nine  among the chronic diseases that can cause interference activities. Emphysema present in 65 percent of men and 15 percent of women. This is because many men who consumed cigarettes. Not only adults, children are routinely exposed to secondhand smoke have a risk of emphysema disease in adulthood.

A study published in the American Journal of Epidemiology, also said that inhaled cigarette smoke in childhood has a more powerful effect than the effect of pregnant women who inhale cigarette smoke. More emphysema found in low socioeconomic groups, perhaps because of differences in smoking patterns, but it may be due to environmental and economic factors become worst. Pulmonary emphysema is a chronic disease. Occurred gradually over a period of years.

Factors Causes and Symptoms

Emphysema is a lung anatomical changes are characterized by abnormal widening of the distal airways terminal bronchi, accompanied by alveolar wall destruction. Cigarette is the cause of pulmonary emphysema. Usually in patients 15-25 years old smokers. At the age of 25-35 years began to feel a change in the small respiratory and pulmonary function. Age 35-45 years of productive cough arises. At the age of 45-55 years occurred shortness of breath, hipoksemia and spirometri changes. At the age of 55-60 years had no casualties which can cause pulmonary failure of breath and died.

The main factors of the cause of emphysema is cigarette because it is a pathological disorder that can cause movement of the cilia in the airway, blocking the function of alveolar macrophages, causing hypertrophy and hyperplasia of mucus glands bromkus. After the cigarette industry and air pollutants can also cause emphysema. Besides smoking and air pollution, the presence of infection in this respirator can also be a trigger emphysema. Because respiratory infections will lead to more severe lung damage.

There are caused by genetic factors, and some are caused by lung diseases that previously had been suffered by the patient.

Respiratory tract infections such as pneumonia, acute and bronkiolitis asthma can lead bronkiale eventually lead to emphysema. Pulmonary disease specialist explained, the disease is not only attacking those who smoke. Emphysema can also attack those who do not smoke that often inhale the smoke from the environment where they are. Therefore, the high awareness needed for the smokers so they do not smoke in any place.

Emphysema caused symptoms similar to symptoms caused lung disease in general. Emphysema does not just show up. Emphysema may take many years and early symptoms can easily be misinterpreted. Emphysema symptoms to watch out for in between coughs and exit sputum (phlegm) in large numbers. The patient breath was short, there are even some noise and easy to fatigue. Physical changes will be very obvious. This is usually indicated by the patient’s chest that looks more convex the fore because of lung trouble to remove the air. Emphysema may also cause the ribs to shift and become loose distance.

Diagnosis and Treatment

The main treatment will be dedicated to reduce the patient’s shortness of breath. It aims to help remove CO2 and oxygen into the lungs. To salve the drug itself breath breath salve medicine itself is usually a doctor will provide an inhaler or inhaled medication to the patient.  Giving oxygen and atropine is sometimes necessary to reduce shortness of breath.

In some cases, surgery can help. Lung volume reduction operations, where the lung area most affected by emphysema issued to help the parts of healthy lung function normally, may be helpful in some patients. Patients may also receive a lung transplant.
Emphysema is incurable, but the factors can be eliminated and the rate of growth can be slowed if detected early and stop smoking. With proper treatment, many patients can eliminate the smoking habit when matched with their work patterns. People suffering from emphysema must be more extra longer maintain healthy lungs. Patients do not need to reduce their daily activities, so he can work like any other healthy people, but the constraints may be found where the body will easily feel tired.

A good defense against most illness is a healthy immune system. Once you’re sick however, some illnesses can actually use your powerful immune system against you. This is known as a Cytokine Storm.

DEFINE A CYTOKINE STORM

Messengers in your body that regulate your immune response to sickness are called cytokines. When cytokines over-stimulate your immune system to produce an exaggerated response to a pathogen, a Cytokine Storm has begun.

Cytokine Storms can be dangerous. High fever, inflammation and redness along with nausea and weakness are symptoms
of a cytokine storm. If the storm is concentrated in the lungs and airways, the mucus and inflammation has the potential to block airways and result in death. Many believe that the high death toll among otherwise young and healthy adults during the Spanish Flu Pandemic of 1918 was due to the Cytokine Storm response.

AVOID IMMUNE BOOSTERS DURING A CYTOKINE STORM

During a serious viral infection, immune boosting foods and herbs are best avoided. Oregano, Aloe Vera, Pau d’arco, Elderberry and Echinacea are some of the herbs which are immune boosters and would offer an initial relief followed by more severe symptoms in this instance. Sambucol (which is Elderberry juice), Chlorella algae, Spirulina, Chocolate, Kimchi and Honey are additional foods that can increase cytokine production and should be avoided during a Cytokine Storm. Normally these foods are a good resource for treating less severe colds or flu but are to be avoided when the symptoms are severe.

FIGHT PATHOGENS WITH ANTI-VIRALS

Use Antipathogenic herbs – also known as anti-virals – to fight a virus. These include Garlic, Olive leaf extract, Grapefruit seed extract, Ginger, Mullein, Pine needles, Eucalyptus (inhaled) and Apple Cider Vinegar.

BALANCE IMMUNE RESPONSE WITH IMMUNOMODULATORS

Select herbs and foods that are known as immunomodulators. These can help bring the immune response back into balance or normal range. Olive Leaf Extract, Chamomile and Ginseng fall into this category.

TREATMENTS TO EASE SYMPTOMS

Cytokine Storms characterized by symptoms of bronchial inflammation and excess mucus can have those symptoms eased by the administration of anti-inflammatory treatments. Apple Cider Vinegar, Curcumin (extracted from Turmeric), Ginger, Marshmallow, Mullein, Mustard, Onions, Plantain, Pine Needles, Pleurisy Root, Red Clover, Yarrow or Eucalyptus (inhaled) are helpful in dealing with these symptoms.

APPLICATIONS

Most herbs can be made into a pleasant tea to drink. Many herbs and Apple Cider Vinegar (diluted with water) can be heated to a simmer in water using the steam as a medicinal vapor. Mustard and onions can be applied via a plaster to the chest. It is also possible to deliver the benefits of onions in a soup. A slow heating and burning of herbs (as an incense) can release their essential oil which is carried by smoke to the lungs of those that inhale it.

Rest and plenty of fluids are also very helpful in recovery. Keep a close watch on the symptoms and their progressions and seek the help of medical personnel should you determine the situation is life-threatening.

This information is given as a reference to the reader and not considered a substitute for medical examination. The reader will exercise common senseHealth Fitness Articles, seek to be informed and assume all liability in the use of these methods.

by: Kay Morrison

The air from the lungs and into the lungs is carried out by the tubes called airways. In Asthma there is an inflammation in the airways which makes it swollen and sensitive. If we breathe any substance it reacts strongly to that substance and the muscles around it gets tightened which results the airways to narrow. There is a deficit of air in the lungs as the swelling increases and the airways moves towards the narrower. Sticky, thick liquid mucus is formed by the cells in the air ways which further narrow the airways. In Asthma there is a shortness of breathe, chest tightness, coughing, and recurring periods of wheezing. Asthma is a chronic lung disease and it attacks people of all age and generally at midnight or early in the morning.

Exact cause of the Asthma is unknown but it may be said that it is the result of the – Family genes, respiratory infections during the childhood, due to some airborne allergens, exercise, sulfites in food drinks, respiratory infections, aspirin or non steroidal anti-inflammatory drugs etc. Symptoms and cause of the asthma is different for different people.

Inhaler and pills are prescribed for its treatment but in asthma precaution must be taken carefully to avoid the worst situation. Asthma of preliminary stage can be treated by home made medicines. Some home remedies and natural cure are also there to avoid asthma. They are:

If some black peppercorns alone or mixed with basil leaves chewed every night before going to bed it will subside the asthmatic problem within a few moments.

To reduce the attacks of asthma and its problem take some teaspoonful of ginger juice mixed in a glass of water and take it regularly.

Take a bowl with three tablespoons of water in it and boil it with six pieces of cloves. When it is completely exuded add honey almost one full teaspoon. At least take this remedy three times a day. It is very effective and acts like an expectorant.

Respiratory tract are cleared to a great extent with the help of figs. So 3-4 figs should be taken daily in the morning.

A glassful of milk mixed with two full teaspoon of honey should be taken at night. This is the safe and simplest remedy to avoid asthmatic attack.

Before brushing your teeth in the morning, drink water which is stored in the copper vessel at night. Some mineral (copper) from the vessel will mix into the water of the vessel and it will help in clearing the respiratory tract.

In a full glass of water add two full teaspoons of fenugreek seeds and boil it until it reduces to one third. Take this solution once a day and it is a very good home remedy for asthma.

Other than these, there are many home remedies to prevent or cure asthma. Hope you got some useful home remedies and natural cures for asthma.

In the beginning, very few illnesses and diseases were known, people would endure from different ailments mystifying to them. As time passed, the number of diseases cropping up continued to increase. Millions of people get ahead illnesses at some point in their lives; from common colds, coughs, to cancers and heart ailments. Though these illnesses or diseases have medications, it’s still best to stay healthy. Prevention is still better than cure, as many people always say.

Possibly you’ve heard about bronchitis. This is the annoying and inflammation of a human’s bronchial tubes and succeeding(a) tissues and organs convoluted in the external respiration process. Bronchial tubes strain the air before it reaches the lungs, and are covered with hair-like things called cilia. Read the rest of this entry »