There are two major ways in which to heat the muscle tissues and relax the body, mind and soul. Those are the hot tub, or whirlpool, whichever you prefer to call it, and the sauna. Which you prefer really depends on whether you prefer wet or dry heat, but there are some additional pros and cons that you may not be considering when deciding between the two for your personal home spa. Read the rest of this entry »
It’s ironic, isn’t it, that as a parent you know, without good vision, your child can be severely disadvantaged educationally, but the very thing you imagine will help them to learn can damage your child’s eyes?
Why do young children run the risk of developing computer vision syndrome? The symptoms associated with the syndrome – red and/or sore eyes, blurriness and eye strain – can be attributed to the young child’s under-developed visual system. Read the rest of this entry »
We have all heard the saying beauty is skin deep, well as far as skin care goes this is not true. Skin care starts from within & depends upon your diet, digestion, hormone levels, stress levels & your nutritional health. For total skin care you need to build quality skin from the inside out. Read the rest of this entry »
To measure the loudness of sound, a unit of measurement called a decibel (dB) is used. A decibel is one tenth of a bel (B), or the unit of measurement devised by engineers of the Bell Telephone Laboratory to quantify the level of sound reduction when a tone is transmitted over one mile (1.6 km) of standard telephone cable. Since the bel proved to be too large for most common sound measurements, the use of the smaller decibel became more popular. Read the rest of this entry »



































