Really little is scientifically know about proteins and your health. This will endeavor to bring you up to date with this little knowledge; the basics of what you need to know about proteins.

Proteins make up 15% of your mass. Most of your body is constructed from protein molecules e.g. muscles, cartilage, ligaments, skin and hair are mainly protein. Haemoglobin, hormones, antibodies, enzymes are all proteins. Read the rest of this entry »

It is extremely important to visit your doctor to know the cause of erectile inefficiencies; most of the erectile dysfunctions are caused by more serious physical disorders and if that is addressed properly, the erectile problems will subside automatically.

There are a number of treatment options to get rid of the ED symptoms. But nutritional and lifestyle choices can improve the condition dramatically. Vascular dysfunctions disrupt the erection process by restricting blood flow to the penis. Wrong diet over a considerable stretch of time invariably leads to vascular diseases and vascular disorder is one of the most potent causes ofthe ED. Read the rest of this entry »

First things first, exactly what are hormones? They are the very small chemical messengers that enable our bodies to perform various tasks. It is the body’s endocrine glands that produce them and these glands exist all over the body and their function is to secrete hormones that stimulate various bodily functions. Read the rest of this entry »

Aloe Vera is a short-stemmed green plant originating from Eastern and Southern Africa that has amazing healing properties. It usually grows between 80 and 100cm tall and has thick serrated leaves. The plant contains a sticky yellow substance in its inner leaves, which when extracted, is processed into a liquid or gel form. Read the rest of this entry »

For young kids and everybody else, health is wealth. Usually if not hearing the line, eat your vegetable you’ll hear the phrase, don’t forget to take your vitamins before going to school or for work. Vitamins are helpful in all our internal systems processes, together with minerals that we get from the food that we eat, most importantly, the green leafy vegetable. Read the rest of this entry »