People who are too focused on themselves and often use the word “I,” or ”me” is considered easier to feel depressed and anxious, according to a recent research. Researchers found that the use of the pronoun “we” will keep a person away from depression. (more…)
There are many things that cause anxiety. For example, when we are in a stressful situation. But it turns out there are many other unexpected things that can also bring a sense of anxiety. What are they? Check out more as reported by All Women Stalk below. (more…)
Teenagers can not escape from various mental problems such as stress, anxiety and depression. But doing a healthy diet can help adolescents resist such mental problems.
A recent study recommends teens to consume lots of fruits and vegetables because it can help fight mental health disorders such as depression and anxiety. (more…)
Recent search: how teenagers can overcome bad diet
Yogurt is known as one of the bests food for health. The milk which has went through a fermentation process turned out to have more benefits for mental health. A group of researchers found the probiotic bacteria in yogurt can prevent depression.
Probiotics, or good bacteria in yogurt, based on the findings, could potentially alter brain chemistry and can help treat anxiety and depression. (more…)
Recent search: yogurt and depression, yogurt cures depressionA study found that women and men respond to mental disorders in very different ways. Women are more likely to develop internalizing disorders like anxiety and depression. Meanwhile, mental health disorders in men are generally antisocial and substance abuse.
According to the study of interviews of more than 43 thousand adults in the U.S. on a survey conducted by the Institute Health Service, women are more likely to internalize the emotions that cause withdrawal, loneliness and depression. While men removes it so that men become more aggressive and impulsive. (more…)
