How to Stop Nail Biting Habits
Some people might like to bite their nails for reasons of boredom, anxiety, stress or compulsive behaviors (repetitive habits). Nail biting can be dangerous to health. How can we stop it?
According to the operant Learning Principles Applied to Nail Biting study by Terry M. McClanahan, nail biting occurs 28-33 percent in children aged 7-10 years, 44 percent of teens, 19-29 percent young adults and 5 percent in older adults. (more…)
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